Lifter profile

Richard Contreras

CanadaMen-83 kgRawCPUTHSPAWDFPFADFPA

14 meets from 1993 to 2019

Top 30.1 %

of ranked men, by best DOTS

#5,573 DOTS · Canada

Richard Contreras competed in 14 powerlifting meets between 1993 and 2019, with THSPA, CPU, WDFPF, and 1 more. The best total, 662.5 kg (single-ply, 120+ kg), was set in August 1995 at World Teen/Junior/Masters Powerlifting Championships, 5 kg more than at the first full-power meet in July 1993. With 389.42 DOTS, Richard Contreras ranks #5,573 among men in the Canada rankings and in the top 30.1% of ranked men worldwide.

Squat

290kg

Aug 19, 1995 · WDFPF

Bench press

160kg

Jul 31, 1993 · ADFPA

Deadlift

235kg

Jul 31, 1993 · ADFPA

Total

662.5kg

Single-ply · 120+ kg

DOTS

389.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

14 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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