Lifter profile
Richard Cross
3 meets from 2011 to 2012
Top 16.9 %
of ranked men, by best DOTS
Richard Cross competed in 3 powerlifting meets between 2011 and 2012, with EPA and BP. The best total, 659 kg (raw, -93 kg), was set in April 2012 at South Yorkshire Unequipped Open Powerlifting Championships, 66.5 kg more than at the first full-power meet in March 2011. With 421.94 DOTS, Richard Cross ranks #1,833 among men in the England rankings and in the top 16.9% of ranked men worldwide.
231.5kg
Apr 28, 2012 · EPA
147.5kg
Apr 28, 2012 · EPA
280kg
Apr 28, 2012 · EPA
659kg
Raw · -93 kg
421.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2012 | British Classic ChampionshipsBP · Raw · M-C-Open | 93 kg92.6 | 215215220 | 135142.5142.5 | 260280280 | 610 | 388.92 | 5 |
| Apr 28, 2012 | South Yorkshire Unequipped Open Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg91.8 | — | — | — | 659 | 421.94 | 1 |
| Mar 26, 2011 | South Yorkshire Unequipped Open Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg91 | — | — | — | 592.5 | 381.00 | 1 |
- British Classic Championships5
Jun 1, 2012 · BP · Raw
SQ215
BP135
DL260
Total610
- South Yorkshire Unequipped Open Powerlifting Championships1
Apr 28, 2012 · EPA · Raw
SQ231.5
BP147.5
DL280
Total659
- South Yorkshire Unequipped Open Powerlifting Championships1
Mar 26, 2011 · EPA · Raw
SQ200
BP127.5
DL265
Total592.5
Competed against
Lifters met at the same meets, same division first.
- Ian ShawEngland · 2 meets together732.5kg491.16 DOTS
- Stephen ManuelEngland · 1 meet together869.5kg530.36 DOTS
- Kevin JaneEngland · 1 meet together765kg494.93 DOTS
- Pierre ShillingfordEngland · 1 meet together765kg483.15 DOTS
- Matthew GibsonUK · 1 meet together787.5kg480.73 DOTS
- Steve CookUK · 1 meet together652.5kg435.47 DOTS
- Phillip MurphyCanada · 1 meet together792.5kg476.06 DOTS
- David Mills #3England · 3 meets together845kg486.10 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile