Lifter profile

Richard DeBower

USAMen-83 kgRawUSAPLAAU

9 meets from 2017 to 2022

Top 85.3 %

of ranked men, by best DOTS

#259,261 DOTS · USA

Richard DeBower competed in 9 powerlifting meets between 2017 and 2022, with USAPL and AAU. The best total, 397.5 kg (raw, -83 kg), was set in October 2019 at Raw Nationals, 55 kg more than at the first full-power meet in April 2017. With 273.53 DOTS, Richard DeBower ranks #259,261 among men in the USA rankings and in the top 85.3% of ranked men worldwide.

Squat

145kg

Oct 16, 2019 · USAPL

Bench press

92.5kg

Jul 13, 2019 · USAPL

Deadlift

165kg

Oct 16, 2019 · USAPL

Total

397.5kg

Raw · -83 kg

DOTS

273.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %22/27

Bench press83 %25/30

Deadlift100 %27/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 15, 2022	Capitol City ClashUSAPL · Raw · MR-M	82.5 kg81.9	105120127.5	77.582.585	142.5147.5152.5	355	241.48	1
Nov 20, 2021	South Omaha Stockyard ClassicUSAPL · Raw · MR-M	83 kg81.45	115122.5127.5	7077.582.5	112.5122.5137.5	342.5	233.71	1
Nov 20, 2021	South Omaha Stockyard ClassicUSAPL · Raw · MR-M3a	83 kg81.45	115122.5127.5	7077.582.5	112.5122.5137.5	342.5	233.71	1
Jul 18, 2020	Cornhusker State GamesAAU · Raw · M 60-64	82.5 kg82.5	—	—	—	375	254.02	3
Jul 18, 2020	Cornhusker State GamesAAU · Raw · Push-pull · M 60-64	82.5 kg82.5	—	—	—	240	162.57	2
Jul 18, 2020	Cornhusker State GamesAAU · Raw · Bench only · M 60-64	82.5 kg82.5	—	—	—	80	54.19	2
Oct 16, 2019	Raw NationalsUSAPL · Raw · MR-M3	83 kg80.28	127.5132.5145	82.587.592.5	145155165	397.5	273.53	8
Jul 13, 2019	Central RegionalsUSAPL · Raw · MR-M3	83 kg81.45	112.5125142.5	758592.5	145155165	382.5	261.01	1
Apr 27, 2019	Nebraska State ChampionshipUSAPL · Raw · MR-M	83 kg81.25	112.5122.5142.5	67.58090	145147.5152.5	375	256.25	1
Jan 26, 2019	12th Annual Capital City ClashUSAPL · Raw · MR-M	83 kg82.9	112.5122.5145	758090	112.5142.5150	362.5	244.89	1
Apr 28, 2018	Nebraska State ChampionshipUSAPL · Raw · MR-M	83 kg82.6	7080102.5	859092.5	137.5145147.5	342.5	231.85	2
Apr 28, 2018	Nebraska State ChampionshipUSAPL · Raw · Bench only · MR-M	83 kg82.6	—	859092.5	—	92.5	62.62	1
Apr 29, 2017	Nebraska State ChampionshipsUSAPL · Raw · MR-M	83 kg80.7	102.5105107.5	82.58587.5	140142.5147.5	342.5	234.97	4

Capitol City Clash
Jan 15, 2022 · USAPL · Raw
1
SQ
120
BP
82.5
DL
152.5
Total
355
South Omaha Stockyard Classic
Nov 20, 2021 · USAPL · Raw
1
SQ
127.5
BP
77.5
DL
137.5
Total
342.5
South Omaha Stockyard Classic
Nov 20, 2021 · USAPL · Raw
1
SQ
127.5
BP
77.5
DL
137.5
Total
342.5
Cornhusker State Games
Jul 18, 2020 · AAU · Raw
3
SQ
135
BP
80
DL
160
Total
375
Cornhusker State Games
Jul 18, 2020 · AAU · Raw
2
SQ
—
BP
80
DL
160
Total
240
Cornhusker State Games
Jul 18, 2020 · AAU · Raw
2
SQ
—
BP
80
DL
—
Total
80
Raw Nationals
Oct 16, 2019 · USAPL · Raw
8
SQ
145
BP
87.5
DL
165
Total
397.5
Central Regionals
Jul 13, 2019 · USAPL · Raw
1
SQ
125
BP
92.5
DL
165
Total
382.5
Nebraska State Championship
Apr 27, 2019 · USAPL · Raw
1
SQ
142.5
BP
80
DL
152.5
Total
375
12th Annual Capital City Clash
Jan 26, 2019 · USAPL · Raw
1
SQ
122.5
BP
90
DL
150
Total
362.5
Nebraska State Championship
Apr 28, 2018 · USAPL · Raw
2
SQ
102.5
BP
92.5
DL
147.5
Total
342.5
Nebraska State Championship
Apr 28, 2018 · USAPL · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Nebraska State Championships
Apr 29, 2017 · USAPL · Raw
4
SQ
107.5
BP
87.5
DL
147.5
Total
342.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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