Lifter profile
Richard Dow
4 meets from 2017 to 2019
Top 52.6 %
of ranked men, by best DOTS
Richard Dow competed in 4 powerlifting meets between 2017 and 2019, with IPA. The best total, 607.81 kg (wraps, 120+ kg), was set in November 2019 at Connecticut State Powerlifting Championships, 131.54 kg more than at the first full-power meet in October 2017. With 346.33 DOTS, Richard Dow ranks #149,011 among men in the USA rankings and in the top 52.6% of ranked men worldwide.
215.46kg
Nov 2, 2019 · IPA
154.22kg
Nov 2, 2019 · IPA
238.14kg
Nov 2, 2019 · IPA
607.81kg
Wraps · 120+ kg
346.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2019 | Connecticut State Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 50-54 | 125 kg122.92 | — | — | — | 607.81 | 346.33 | 1 |
| Oct 20, 2018 | Connecticut State Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 50-54 | 125 kg121.11 | — | — | — | 560.19 | 320.74 | 1 |
| Mar 3, 2018 | Ironman Push/Pull ShowdownIPA · Raw · Push-pull · Amateur Masters 50-54 | 125 kg122.47 | — | — | — | 362.87 | 207.01 | 1 |
| Oct 21, 2017 | Connecticut State Powerlifting ChampionshipsIPA · Wraps · Amateur Masters 45-49 | 125 kg119.98 | — | — | — | 476.27 | 273.54 | 1 |
- Connecticut State Powerlifting Championships1
Nov 2, 2019 · IPA · Wraps
SQ215.46
BP154.22
DL238.14
Total607.81
- Connecticut State Powerlifting Championships1
Oct 20, 2018 · IPA · Wraps
SQ192.78
BP140.61
DL226.8
Total560.19
- Ironman Push/Pull Showdown1
Mar 3, 2018 · IPA · Raw
SQ—
BP147.42
DL215.46
Total362.87
- Connecticut State Powerlifting Championships1
Oct 21, 2017 · IPA · Wraps
SQ147.42
BP138.35
DL190.51
Total476.27
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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