Lifter profile
Richard Dunks
3 meets in 2024
Top 75.4 %
of ranked men, by best DOTS
Richard Dunks competed in 3 powerlifting meets in 2024, with AusPL. The best total, 442.5 kg (raw, -83 kg), was set in November 2024 at QLD Christmas Cup, 47.5 kg more than at the first full-power meet in March 2024. With 300.58 DOTS, Richard Dunks ranks #10,858 among men in the Australia rankings and in the top 75.4% of ranked men worldwide.
150kg
Nov 30, 2024 · AusPL
120kg
Nov 30, 2024 · AusPL
172.5kg
Nov 30, 2024 · AusPL
442.5kg
Raw · -83 kg
300.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2024 | QLD Christmas CupAusPL · Raw · Open | 82.5 kg82.1 | 145150155 | 115120122.5 | 165172.5180 | 442.5 | 300.58 | 7 |
| Jun 2, 2024 | Mountain Top Rumble IIAusPL · Raw · Open | 82.5 kg81.5 | 135142.5147.5 | 107.5112.5115 | 147.5155162.5 | 422.5 | 288.20 | 3 |
| Mar 23, 2024 | QLD DT State ChampionshipsAusPL · Raw · M50-59 | 82.5 kg80.9 | 125130137.5 | 100105110 | 135140147.5 | 395 | 270.59 | 2 |
| Mar 23, 2024 | QLD DT State ChampionshipsAusPL · Raw · Open | 82.5 kg80.9 | 125130137.5 | 100105110 | 135140147.5 | 395 | 270.59 | 11 |
- QLD Christmas Cup7
Nov 30, 2024 · AusPL · Raw
SQ150
BP120
DL172.5
Total442.5
- Mountain Top Rumble II3
Jun 2, 2024 · AusPL · Raw
SQ147.5
BP112.5
DL162.5
Total422.5
- QLD DT State Championships2
Mar 23, 2024 · AusPL · Raw
SQ137.5
BP110
DL147.5
Total395
- QLD DT State Championships11
Mar 23, 2024 · AusPL · Raw
SQ137.5
BP110
DL147.5
Total395
Competed against
Lifters met at the same meets, same division first.
- Brad GuyAustralia · 1 meet together677.5kg461.81 DOTS
- Harrison CuffeAustralia · 1 meet together682.5kg465.72 DOTS
- Zac LairdAustralia · 1 meet together687.5kg458.50 DOTS
- Colin WebbAustralia · 1 meet together855kg546.42 DOTS
- John Breen #1Australia · 1 meet together910kg519.44 DOTS
- Raido RuvenAustralia · 1 meet together852.5kg506.37 DOTS
- Tayler SmithAustralia · 1 meet together857.5kg493.50 DOTS
- Cale RowstonAustralia · 1 meet together800kg482.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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