Lifter profile
Richard Flores#1
56 meets from 1989 to 2017
Top 10.2 %
of ranked men, by best DOTS
Richard Flores competed in 56 powerlifting meets between 1989 and 2017, with WPC, APF, WDFPF, and 5 more. The best total, 622.5 kg (single-ply, -83 kg), was set in November 1995 at Men's Masters Nationals, 55 kg more than at the first full-power meet in November 1989. With 446.60 DOTS, Richard Flores ranks #25,339 among men in the USA rankings and in the top 10.2% of ranked men worldwide.
252.5kg
Aug 3, 2007 · WPC
132.5kg
Nov 11, 1995 · ADFPA
250kg
Nov 11, 1995 · ADFPA
622.5kg
Single-ply · -83 kg
446.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
56 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 8, 2017 | WorldsWPC · Multi-ply · M_MEM_8_AWPC | 75 kg70.8 | 130155162.5 | 6067.570 | 160182.5192.5 | 422.5 | 314.89 | 1 |
| May 26, 2017 | Amateur NationalsAPF · Multi-ply · M_MEM_8_AAPF | 75 kg71.6 | 130152.5160.5 | 62.57072.5 | 160175192.5 | 408 | 301.77 | 1 |
| Nov 7, 2016 | World ChampionshipsWPC · Multi-ply · M_MEM_8_WPC | 75 kg71.6 | 132.5155160 | 62.57075 | 160175192.5 | 405 | 299.55 | 1 |
| Sep 2, 2015 | Amateur WorldsWPC · Multi-ply · M_MEM_8_AWPC | 75 kg72.6 | 130152.5160 | 62.57075 | 157.5180190 | 425 | 311.43 | 1 |
| Apr 11, 2015 | Amateur NationalsAPF · Multi-ply · M_MEM_8_AAPF | 75 kg72.6 | 130130147.5 | 62.57075 | 160185190 | 412.5 | 302.28 | 1 |
| Nov 10, 2014 | World ChampionshipsWPC · Multi-ply · M_MEM_8_WPC | 75 kg72 | 137.5155160 | 607075 | 147.5170193 | 405 | 298.43 | 1 |
| Apr 27, 2014 | Amateur NationalsAPF · Multi-ply · M_MEM_8_AAPF | 75 kg71.6 | — | — | — | 397.5 | 294.00 | 1 |
| Oct 19, 2013 | Beast of the Bench Press/Rise of the DeadliftAPF · Raw · Deadlift only · M_MR_8_APF | 75 kg72.2 | — | — | 147.5170182.5 | 170 | 125.03 | 1 |
| Oct 19, 2013 | Beast of the Bench Press/Rise of the DeadliftAPF · Raw · Deadlift only · M_MR_8_AAPF | 75 kg72.2 | — | — | 147.5170182.5 | 170 | 125.03 | 1 |
| Apr 1, 2011 | Amateur NationalsAPF · Multi-ply · M_MEM_7_AAPF | 75 kg71.3 | 142.5142.5182.5 | 72.577.580 | 165182.5192.5 | 415 | 307.82 | 1 |
| Jul 16, 2010 | Amateur World ChampionshipsWPC · Multi-ply · M_MEM_7_AWPC | 75 kg75 | 185195· | 8082.585 | 182.5200· | 470 | 337.19 | 1 |
| May 8, 2010 | Master Teen & Junior NationalsAPF · Multi-ply · M_MEM_7_APF | 75 kg72.75 | — | 82.587.592.5 | — | 480 | 351.26 | 1 |
| Apr 18, 2010 | Amateur & Raw NationalsAPF · Multi-ply · M_OEM_APF | 75 kg75 | — | — | — | 485 | 347.95 | 6 |
| Nov 17, 2009 | World ChampionshipsWPC · Multi-ply · M_MEM_7_WPC | 75 kg72.6 | 192.5192.5207.5 | 82.587.592.5 | 185197.5218 | 477.5 | 349.91 | 1 |
| Jul 31, 2009 | Amateur WorldsWPC · Multi-ply · M_MEM_7_AWPC | 75 kg75 | 205227.5237.5 | 82.590100 | 185205215 | 522.5 | 374.85 | 1 |
| May 3, 2009 | Master Teen & Junior NationalsAPF · Multi-ply · M_MEM_7_APF | 75 kg75 | — | — | — | 512.5 | 367.68 | 1 |
| Nov 20, 2008 | World ChampionshipsWPC · Multi-ply · M_MEM_7_WPC | 75 kg73.4 | — | — | — | 517.5 | 376.48 | 1 |
| Aug 1, 2008 | Amateur WorldsWPC · Multi-ply · M_MEM_7_AWPC | 75 kg73.9 | — | — | — | 502.5 | 363.95 | 1 |
| Apr 12, 2008 | Amateur NationalsAPF · Multi-ply · M_MEM_7_AAPF | 75 kg73.9 | 205227.5242.5 | 87.592.597.5 | 205220227.5 | 552.5 | 400.17 | 1 |
| Aug 3, 2007 | Amateur WorldsWPC · Multi-ply · M_MEM_6_APF | 75 kg73.7 | — | — | — | 592.5 | 429.90 | 1 |
| May 4, 2007 | National Master/Submaster/Junior ChampionshipAPF · Multi-ply · M_MEM_6_APF | 75 kg75 | — | — | — | 587.6 | 421.56 | 1 |
| Apr 15, 2007 | Amateur NationalsAPF · Multi-ply · M_MEM_6_APF | 75 kg74.1 | 207.5232.5250 | 95102.5107.5 | 215232.5245 | 597.5 | 432.00 | 1 |
| Nov 2, 2006 | World Championships - WPO Semi-FinalsWPC · Multi-ply · M 65-69 | 75 kg73.6 | — | — | — | 552.5 | 401.23 | 1 |
| Jul 22, 2006 | Amateur WorldsWPC · Multi-ply · M_MEM_6_AWPC | 75 kg73.7 | — | — | — | 587.5 | 426.27 | 1 |
| Apr 7, 2006 | Amateur NationalsAPF · Multi-ply · M_MEM_6_AAPF | 75 kg74.1 | 212.5235250 | 110115117.5 | 215235245 | 602.5 | 435.62 | 1 |
| Nov 3, 2005 | World ChampionshipsWPC · Multi-ply · M_MEM_6_WPC | 75 kg73.3 | 205205227.5 | 107.5112.5112.5 | 200220240.5 | 580.5 | 422.70 | 1 |
| Jul 29, 2005 | Amateur WorldsWPC · Multi-ply · M_MEM_6_AWPC | 75 kg74.1 | 182.5210235 | 112.5117.5117.5 | 162.5·· | 510 | 368.74 | 1 |
| Apr 23, 2005 | Amateur NationalsAPF · Multi-ply · M_MEM_6_AAPF | 75 kg73.94 | — | — | — | 597.6 | 432.68 | 1 |
| Nov 11, 2004 | World ChampionshipsWPC · Multi-ply · M_MEM_6_WPC | 75 kg75 | — | — | — | 597.5 | 428.66 | 1 |
| Jul 31, 2004 | Amateur World ChampionshipsWPC · Multi-ply · M_MEM_6_AAPF | 75 kg75 | 205233233 | 115123125 | 215227.5242.5 | 600.5 | 430.81 | 1 |
| Mar 20, 2004 | Amateur NationalsAPF · Multi-ply · M_MEM_6_AAPF | 75 kg75 | 197.5217.5217.5 | 112.5117.5122.5 | 197.5217.5227.5 | 557.5 | 399.96 | 1 |
| Nov 26, 2003 | World ChampionshipsWPC · Multi-ply · M_MEM_6_WPC | 75 kg73.7 | — | — | — | 558.5 | 405.23 | 1 |
| Aug 16, 2003 | Amateur World ChampionshipsWPC · Multi-ply · M_MEM_6_AWPC | 75 kg75 | 205230.5237.5 | 112120.5122.5 | 215240.5240.5 | 598.5 | 429.38 | 1 |
| May 9, 2003 | Master Teen Junior Submaster NationalsAPF · Multi-ply · M_MEM_6_APF | 75 kg73.95 | 212.5227.5237.5 | 110117.5122.5 | 215237.5250 | 587.5 | 425.33 | 1 |
| Apr 12, 2003 | Amateur NationalsAPF · Multi-ply · M_MEM_6_AAPF | 75 kg75 | 200222.5230 | 110115120 | 212.5227.5240 | 590 | 423.28 | 1 |
| Apr 6, 2002 | Amateur NationalsAPF · Multi-ply · M_MEM_5_AAPF | 75 kg75 | — | — | — | 595 | 426.87 | 1 |
| Nov 6, 2001 | World ChampionshipsWPC · Multi-ply · M_MEM_5_WPC | 75 kg74.05 | — | — | — | 590.5 | 427.13 | 1 |
| Aug 10, 2001 | Amateur World Powerlifting ChampionshipsWPC · Multi-ply · M_MEM_5_AWPC | 75 kg74 | — | — | — | 599 | 433.47 | 1 |
| Nov 19, 2000 | World ChampionshipsWPC · Multi-ply · M 60-64 | 75 kg75 | — | — | — | 570 | 408.93 | 2 |
| Nov 19, 2000 | World ChampionshipsWPC · Multi-ply · M 60-64 | 75 kg75 | — | — | — | 600 | 430.45 | 1 |
| May 20, 2000 | National Master/Submaster/Junior/Teenage PL/BPAPF · Multi-ply · M_MEM_5_APF | 75 kg75 | ·230240 | — | ··237.5 | 595 | 426.87 | 1 |
| May 21, 1999 | Brother Bennet Memorial Men's Masters National Powerlifting ChampionshipsUSAPL · Single-ply · M-M3a | 75 kg75 | — | — | — | 542.5 | 389.20 | 2 |
| Oct 16, 1998 | World Powerlifting ChampionshipsAAU · Single-ply · Open | 75 kg75 | — | — | — | 594.21 | 426.30 | 2 |
| May 16, 1998 | Viking OpenUSAPL · Single-ply · M-O | 75 kg75 | — | — | — | 600 | 430.45 | 2 |
| Aug 23, 1997 | World Teen/Junior/Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 592.5 | 425.07 | 1 |
| Aug 24, 1996 | World Powerlifting ChampionshipsWDFPF · Single-ply · Masters 4 | 75 kg75 | — | — | — | 555 | 398.17 | 1 |
| Dec 3, 1995 | Bench Press MeetSAAS · Single-ply · Bench only · Masters 55-59 | 75 kg75 | — | — | — | 127.01 | 91.12 | 1 |
| Nov 11, 1995 | Men's Masters NationalsADFPA · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 622.5 | 446.60 | 1 |
| Jun 2, 1995 | Masters NationalsNASA · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 567.5 | 407.14 | 1 |
| Nov 5, 1994 | Masters NationalsADFPA · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 607.5 | 435.83 | 1 |
| Aug 14, 1993 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 565 | 405.34 | 1 |
| Jun 5, 1993 | Submaster/Master NationalsNASA · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 595 | 426.87 | 1 |
| Nov 7, 1992 | Masters NationalsADFPA · Single-ply · Masters 50-54 | 75 kg75 | — | — | — | 567.5 | 407.14 | 1 |
| Aug 3, 1991 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 50-54 | 75 kg75 | — | — | — | 552.5 | 396.38 | 2 |
| Nov 3, 1990 | Masters NationalsAPF · Single-ply · Masters 50-54 | 75 kg75 | — | — | — | 560 | 401.76 | 1 |
| Jun 1, 1990 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · M-M3 | 75 kg75 | — | — | — | 552.5 | 396.38 | 2 |
| Mar 17, 1990 | Lifetime Drug Free NationalsADFPA · Single-ply · Open | 75 kg75 | — | — | — | 567.5 | 407.14 | 11 |
| Nov 18, 1989 | Masters NationalsADFPA · Single-ply · Masters 50-54 | 75 kg75 | — | — | — | 567.5 | 407.14 | 1 |
- Worlds1
Sep 8, 2017 · WPC · Multi-ply
SQ162.5
BP67.5
DL192.5
Total422.5
- Amateur Nationals1
May 26, 2017 · APF · Multi-ply
SQ160.5
BP72.5
DL175
Total408
- World Championships1
Nov 7, 2016 · WPC · Multi-ply
SQ160
BP70
DL175
Total405
- Amateur Worlds1
Sep 2, 2015 · WPC · Multi-ply
SQ160
BP75
DL190
Total425
- Amateur Nationals1
Apr 11, 2015 · APF · Multi-ply
SQ147.5
BP75
DL190
Total412.5
- World Championships1
Nov 10, 2014 · WPC · Multi-ply
SQ160
BP75
DL170
Total405
- Amateur Nationals1
Apr 27, 2014 · APF · Multi-ply
SQ140
BP75
DL182.5
Total397.5
- Beast of the Bench Press/Rise of the Deadlift1
Oct 19, 2013 · APF · Raw
SQ—
BP—
DL170
Total170
- Beast of the Bench Press/Rise of the Deadlift1
Oct 19, 2013 · APF · Raw
SQ—
BP—
DL170
Total170
- Amateur Nationals1
Apr 1, 2011 · APF · Multi-ply
SQ142.5
BP80
DL192.5
Total415
- Amateur World Championships1
Jul 16, 2010 · WPC · Multi-ply
SQ185
BP85
DL200
Total470
- Master Teen & Junior Nationals1
May 8, 2010 · APF · Multi-ply
SQ192.5
BP87.5
DL200
Total480
- Amateur & Raw Nationals6
Apr 18, 2010 · APF · Multi-ply
SQ192.5
BP87.5
DL205
Total485
- World Championships1
Nov 17, 2009 · WPC · Multi-ply
SQ192.5
BP87.5
DL197.5
Total477.5
- Amateur Worlds1
Jul 31, 2009 · WPC · Multi-ply
SQ227.5
BP90
DL205
Total522.5
- Master Teen & Junior Nationals1
May 3, 2009 · APF · Multi-ply
SQ207.5
BP90
DL215
Total512.5
- World Championships1
Nov 20, 2008 · WPC · Multi-ply
SQ205
BP95
DL217.5
Total517.5
- Amateur Worlds1
Aug 1, 2008 · WPC · Multi-ply
SQ205
BP97.5
DL200
Total502.5
- Amateur Nationals1
Apr 12, 2008 · APF · Multi-ply
SQ227.5
BP97.5
DL227.5
Total552.5
- Amateur Worlds1
Aug 3, 2007 · WPC · Multi-ply
SQ252.5
BP105
DL235
Total592.5
- National Master/Submaster/Junior Championship1
May 4, 2007 · APF · Multi-ply
SQ240.04
BP105.02
DL242.54
Total587.6
- Amateur Nationals1
Apr 15, 2007 · APF · Multi-ply
SQ250
BP102.5
DL245
Total597.5
- World Championships - WPO Semi-Finals1
Nov 2, 2006 · WPC · Multi-ply
SQ230
BP107.5
DL215
Total552.5
- Amateur Worlds1
Jul 22, 2006 · WPC · Multi-ply
SQ232.5
BP110
DL245
Total587.5
- Amateur Nationals1
Apr 7, 2006 · APF · Multi-ply
SQ250
BP117.5
DL235
Total602.5
- World Championships1
Nov 3, 2005 · WPC · Multi-ply
SQ227.5
BP112.5
DL240.5
Total580.5
- Amateur Worlds1
Jul 29, 2005 · WPC · Multi-ply
SQ235
BP112.5
DL162.5
Total510
- Amateur Nationals1
Apr 23, 2005 · APF · Multi-ply
SQ235.04
BP120.02
DL242.54
Total597.6
- World Championships1
Nov 11, 2004 · WPC · Multi-ply
SQ237.5
BP120
DL240
Total597.5
- Amateur World Championships1
Jul 31, 2004 · WPC · Multi-ply
SQ233
BP125
DL242.5
Total600.5
- Amateur Nationals1
Mar 20, 2004 · APF · Multi-ply
SQ217.5
BP122.5
DL217.5
Total557.5
- World Championships1
Nov 26, 2003 · WPC · Multi-ply
SQ231
BP120
DL207.5
Total558.5
- Amateur World Championships1
Aug 16, 2003 · WPC · Multi-ply
SQ237.5
BP120.5
DL240.5
Total598.5
- Master Teen Junior Submaster Nationals1
May 9, 2003 · APF · Multi-ply
SQ227.5
BP122.5
DL237.5
Total587.5
- Amateur Nationals1
Apr 12, 2003 · APF · Multi-ply
SQ230
BP120
DL240
Total590
- Amateur Nationals1
Apr 6, 2002 · APF · Multi-ply
SQ232.5
BP120
DL242.5
Total595
- World Championships1
Nov 6, 2001 · WPC · Multi-ply
SQ227.5
BP120
DL243
Total590.5
- Amateur World Powerlifting Championships1
Aug 10, 2001 · WPC · Multi-ply
SQ233
BP131
DL235
Total599
- World Championships2
Nov 19, 2000 · WPC · Multi-ply
SQ205
BP125
DL240
Total570
- World Championships1
Nov 19, 2000 · WPC · Multi-ply
SQ230
BP130
DL240
Total600
- National Master/Submaster/Junior/Teenage PL/BP1
May 20, 2000 · APF · Multi-ply
SQ240
BP117.5
DL237.5
Total595
- Brother Bennet Memorial Men's Masters National Powerlifting Championships2
May 21, 1999 · USAPL · Single-ply
SQ207.5
BP120
DL215
Total542.5
- World Powerlifting Championships2
Oct 16, 1998 · AAU · Single-ply
SQ231.33
BP127.01
DL235.87
Total594.21
- Viking Open2
May 16, 1998 · USAPL · Single-ply
SQ227.5
BP127.5
DL245
Total600
- World Teen/Junior/Masters Powerlifting Championships1
Aug 23, 1997 · WDFPF · Single-ply
SQ227.5
BP120
DL245
Total592.5
- World Powerlifting Championships1
Aug 24, 1996 · WDFPF · Single-ply
SQ200
BP122.5
DL232.5
Total555
- Bench Press Meet1
Dec 3, 1995 · SAAS · Single-ply
SQ—
BP127.01
DL—
Total127.01
- Men's Masters Nationals1
Nov 11, 1995 · ADFPA · Single-ply
SQ240
BP132.5
DL250
Total622.5
- Masters Nationals1
Jun 2, 1995 · NASA · Single-ply
SQ205
BP127.5
DL235
Total567.5
- Masters Nationals1
Nov 5, 1994 · ADFPA · Single-ply
SQ237.5
BP130
DL240
Total607.5
- World Masters Powerlifting Championships1
Aug 14, 1993 · WDFPF · Single-ply
SQ210
BP117.5
DL237.5
Total565
- Submaster/Master Nationals1
Jun 5, 1993 · NASA · Single-ply
SQ227.5
BP125
DL242.5
Total595
- Masters Nationals1
Nov 7, 1992 · ADFPA · Single-ply
SQ200
BP122.5
DL245
Total567.5
- World Masters Powerlifting Championships2
Aug 3, 1991 · WDFPF · Single-ply
SQ200
BP117.5
DL235
Total552.5
- Masters Nationals1
Nov 3, 1990 · APF · Single-ply
SQ205
BP127.5
DL227.5
Total560
- World Masters Powerlifting Championships2
Jun 1, 1990 · WDFPF · Single-ply
SQ200
BP117.5
DL235
Total552.5
- Lifetime Drug Free Nationals11
Mar 17, 1990 · ADFPA · Single-ply
SQ222.5
BP127.5
DL217.5
Total567.5
- Masters Nationals1
Nov 18, 1989 · ADFPA · Single-ply
SQ200
BP132.5
DL235
Total567.5
Competed against
Lifters met at the same meets, same division first.
- Arthur LittleUSA · 7 meets together705kg506.52 DOTS
- Francis Rudy RuettigerUSA · 7 meets together705kg509.24 DOTS
- Devin CagnolattiUSA · 4 meets together847.5kg576.48 DOTS
- Sam GoldsteinUSA · 3 meets together705kg470.31 DOTS
- Michael BinghamUSA · 2 meets together632.76kg465.74 DOTS
- Adam ZevchikUSA · 2 meets together827.5kg602.01 DOTS
- Yong-Soo LeeSouth Korea · 2 meets together695kg470.79 DOTS
- Brian SchwabUSA · 2 meets together927.6kg680.48 DOTS
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