Lifter profile

Richard Fricker

EnglandMen120+ kgSingle-plyBPUWPCWPFBPO

58 meets from 1996 to 2016

Top 9 %

of ranked men, by best DOTS

#902 DOTS · England

Richard Fricker competed in 58 powerlifting meets between 1996 and 2016, with BPO, WPF, BAWLA, and 7 more. The best total, 832.5 kg (single-ply, 120+ kg), was set in June 2005 at European Championships, 52.5 kg more than at the first full-power meet in April 2001. With 452.58 DOTS, Richard Fricker ranks #902 among men in the England rankings and in the top 9% of ranked men worldwide.

Squat

337.5kg

Nov 22, 2005 · WPF

Bench press

215.5kg

Jun 25, 2004 · WPF

Deadlift

295kg

Aug 25, 2005 · BPO

Total

832.5kg

Single-ply · 120+ kg

DOTS

452.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %87/92

Bench press86 %165/192

Deadlift86 %115/133

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Meet history

58 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 3, 2016	British ChampionshipsBPU · Single-ply · M_MES_4_BPU	140+ kg145.1	220251·	140165·	200242.5261	677	367.35	1
Jun 6, 2016	European ChampionshipsWPC · Single-ply · M_MES_4_WPC	140+ kg144.7	140210250	140150162.5	150220260	672.5	365.19	1
Jun 6, 2016	European ChampionshipsWPC · Single-ply · Deadlift only · M_MES_4_WPC	140+ kg146.6	—	—	220265·	265	143.39	1
Jun 6, 2016	European ChampionshipsWPC · Single-ply · Bench only · M_MES_4_WPC	140+ kg146	—	150157.5165	—	165	89.38	1
Nov 9, 2015	World ChampionshipsWPC · Single-ply · M_MES_3_WPC	140+ kg151.2	230260275	150165185	230260280	740	397.09	1
Nov 9, 2015	World ChampionshipsWPC · Single-ply · Deadlift only · M_MES_3_WPC	140+ kg151.5	—	—	227.5271275	275	147.49	1
Aug 29, 2015	Grand Prix and UK Single Lift ChampionshipsWPC · Single-ply · Deadlift only · Open	140+ kg147.1	—	—	220250270	270	145.96	1
Jul 4, 2015	British ChampionshipsBPU · Single-ply · M_MES_3_BPU	140+ kg150.4	240260275	135160167.5	230260267.5	702.5	377.51	1
May 10, 2015	South Coast QualifierBPU · Wraps · M_MCR_3_BPU	140+ kg154.3	210210240	125147.5157.5	200240250	647.5	345.59	1
Jul 5, 2013	European ChampionshipsWPF · Single-ply · Deadlift only · Masters 50-54	140+ kg160.8	—	—	110127.5140	127.5	67.32	2
Jul 5, 2013	European ChampionshipsWPF · Single-ply · Deadlift only · Masters 50-54	140+ kg160.8	—	—	200220240	220	116.15	1
Jul 5, 2013	European ChampionshipsWPF · Single-ply · Masters 50-54	140+ kg160.8	200225250	110127.5140	180220·	597.5	315.46	1
Apr 20, 2013	British ChampionshipsBPO · Single-ply · Bench only · M50+	140+ kg144.4	—	80105112.5	—	112.5	61.13	1
Apr 20, 2013	British ChampionshipsBPO · Single-ply · Deadlift only · M50+	140+ kg144.4	—	—	175202.5215	215	116.82	1
Apr 20, 2013	British ChampionshipsBPO · Single-ply · M50+	140+ kg144.4	130150170	80105112.5	175202.5215	497.5	270.31	1
Jan 1, 2012	British ChampionshipsBPO · Single-ply · M50+	140+ kg161.5	200250·	130170177.5	215240275.5	667.5	352.02	1
Jan 1, 2012	British ChampionshipsBPO · Single-ply · Deadlift only · M50+	140+ kg161.5	—	—	215240275.5	240	126.57	1
Jan 1, 2012	British ChampionshipsBPO · Single-ply · Bench only · M50+	140+ kg161.5	—	130170177.5	—	177.5	93.61	1
Jun 3, 2011	European ChampionshipsWPF · Single-ply · Bench only · Masters 50-54	140+ kg162	—	145155165	—	165	86.94	1
Jun 3, 2011	European ChampionshipsWPF · Single-ply · Deadlift only · Masters 50-54	140+ kg162.2	—	—	250275.5280	280	147.50	1
Jun 3, 2011	European ChampionshipsWPF · Single-ply · Masters 50-54	140+ kg161.8	280315325	165175182.5	250265275	775	408.51	1
Dec 5, 2010	Record BreakersBPO · Single-ply · Deadlift only · M45+	140+ kg164	—	—	150··	150	78.79	1
Dec 5, 2010	Record BreakersBPO · Single-ply · Bench only · M45+	140+ kg164	—	150··	—	150	78.79	1
Nov 3, 2010	World ChampionshipsWPF · Single-ply · Bench only · Masters 45-49	140+ kg162.2	—	140152.5162.5	—	162.5	85.60	2
Nov 3, 2010	World ChampionshipsWPF · Single-ply · Deadlift only · Masters 45-49	140+ kg162	—	—	100220282.5	220	115.93	1
Nov 3, 2010	World ChampionshipsWPF · Single-ply · Open	140+ kg162.1	260300337.5	160177.5190	100··	577.5	304.26	1
Sep 5, 2010	UK Open ChampionshipsBPO · Single-ply · Deadlift only · M45+	140+ kg161.2	—	—	240260270	270	142.46	1
Sep 5, 2010	UK Open ChampionshipsBPO · Single-ply · Bench only · M45+	140+ kg161.2	—	170175180	—	180	94.97	1
Sep 5, 2010	UK Open ChampionshipsBPO · Single-ply · M45+	140+ kg161.2	280335335	170175180	240260270	730	385.16	1
Jun 25, 2010	European ChampionshipsWPF · Single-ply · Masters 45-49	140+ kg162.8	280320335	160180190	240270285	800	421.01	1
Jun 25, 2010	European ChampionshipsWPF · Single-ply · Deadlift only · Masters 45-49	140+ kg162.8	—	—	240287.5287.5	240	126.30	1
Jun 25, 2010	European ChampionshipsWPF · Single-ply · Bench only · Masters 45-49	140+ kg162.8	—	150160·	—	160	84.20	1
Apr 24, 2010	British ChampionshipsBPO · Single-ply · Bench only · M45+	140+ kg158	—	130140·	—	140	74.26	1
Apr 24, 2010	British ChampionshipsBPO · Single-ply · Deadlift only · M45+	140+ kg158	—	—	230230250	230	121.99	1
Apr 24, 2010	British ChampionshipsBPO · Single-ply · M45+	140+ kg158	200240265	130140·	230230250	635	336.80	1
Nov 13, 2009	World ChampionshipsWPF · Single-ply · Bench only · Masters 45-49	140+ kg157.6	—	165187.5192.5	—	187.5	99.52	2
Nov 13, 2009	World ChampionshipsWPF · Single-ply · Masters 45-49	140+ kg156.4	285320333	162.5177.5185	240240267.5	785.5	417.75	1
Jun 26, 2009	European ChampionshipsWPF · Single-ply · Deadlift only · Masters 45-49	140+ kg151	—	—	180225242.5	225	120.78	1
Jun 26, 2009	European ChampionshipsWPF · Single-ply · Masters 45-49	140+ kg151	260300332.5	165185200	180220240	757.5	406.63	1
Jun 26, 2009	European ChampionshipsWPF · Single-ply · Bench only · Masters 45-49	140+ kg151	—	165180·	—	180	96.62	1
Nov 13, 2008	World ChampionshipsWPF · Single-ply · Bench only · Masters 45-49	140+ kg166.7	—	160185205.5	—	185	96.76	1
Nov 13, 2008	World ChampionshipsWPF · Single-ply · Deadlift only · Masters 45-49	140+ kg166.7	—	—	100140170	170	88.92	1
Nov 13, 2008	World ChampionshipsWPF · Single-ply · Masters 45-49	140+ kg167.6	230275330.5	165197.5200	170230·	698	364.57	1
Apr 19, 2008	British ChampionshipsBPO · Single-ply · Bench only · M45+	140+ kg160	—	130140155	—	155	81.94	1
Apr 19, 2008	British ChampionshipsBPO · Single-ply · M45+	140+ kg160	200230250	130140155	150210235	640	338.34	1
Mar 16, 2008	Welsh and English ChampionshipsBPO · Single-ply · Bench only · M45+	140+ kg160	—	100130137.5	—	137.5	72.69	1
Mar 16, 2008	Welsh and English ChampionshipsBPO · Single-ply · Deadlift only · M45+	140+ kg160	—	—	150200220	220	116.30	1
Mar 16, 2008	Welsh and English ChampionshipsBPO · Single-ply · M45+	140+ kg160	150180200	100130137.5	150200220	557.5	294.72	1
Dec 1, 2007	Record BreakersBPO · Multi-ply · Bench only · Masters 45-49	140+ kg—	—	—	—	130	—	1
Jun 22, 2007	European ChampionshipsWPF · Single-ply · Masters 45-49	140+ kg—	250300·	170180195	230250·	745	—	1
Apr 14, 2007	British ChampionshipsBPO · Single-ply · M45+	140+ kg157.9	100··	170180193	250··	543	288.05	1
Apr 14, 2007	British ChampionshipsBPO · Single-ply · Bench only · M45+	140+ kg157.9	—	170180193	—	193	102.38	1
Nov 22, 2006	World ChampionshipsWPF · Single-ply · Bench only · Masters 45-49	140+ kg147.3	—	175182.5187.5	—	187.5	101.32	1
Nov 22, 2006	World ChampionshipsWPF · Single-ply · Masters 45-49	140+ kg146.65	260290320	175187.5195	250272.5280	787.5	426.08	1
Jun 21, 2006	European ChampionshipsWPF · Single-ply · Masters 45-49	140+ kg157.85	275305330	180185192.5	200252.5270	792.5	420.45	1
Jun 21, 2006	European ChampionshipsWPF · Single-ply · Bench only · Masters 45-49	140+ kg157.85	—	180200.5205	—	205	108.76	1
Apr 22, 2006	British Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Bench only · M45+	140+ kg157.6	—	170180180	—	180	95.54	1
Apr 22, 2006	British Powerlifting and Bench Press ChampionshipsBPO · Single-ply · M45+	140+ kg157.1	250280300	170182.5·	250··	732.5	389.10	1
Nov 22, 2005	World ChampionshipsWPF · Single-ply · Bench only · Masters 40-44	140+ kg157.3	—	175187.5200	—	200	106.20	1
Nov 22, 2005	World ChampionshipsWPF · Single-ply · Masters 40-44	140+ kg156.9	275315337.5	175190202.5	255295295	782.5	415.80	1
Aug 25, 2005	UK Open Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Bench only · M40+	140+ kg146	—	175187.5·	—	175	94.80	1
Aug 25, 2005	UK Open Powerlifting and Bench Press ChampionshipsBPO · Single-ply · M40+	140+ kg146	250275300	175187.5·	240275295	745	403.57	1
Jun 25, 2005	European ChampionshipsWPF · Single-ply · Bench only · Masters 40-44	140+ kg155	—	180205212.5	—	205	109.28	1
Jun 25, 2005	European ChampionshipsWPF · Single-ply · Masters 40-44	140+ kg155.1	275305335	180205215.5	250280292.5	832.5	443.72	1
Apr 17, 2005	British Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Bench only · M40+	140+ kg165.5	—	150165180	—	180	94.32	1
Apr 17, 2005	British Powerlifting and Bench Press ChampionshipsBPO · Single-ply · M40+	140+ kg165.5	220255300	150165180	240275290.5	755	395.63	1
Feb 6, 2005	Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Bench only · M40+	140+ kg162	—	—	—	190	100.12	1
Feb 6, 2005	Powerlifting and Bench Press ChampionshipsBPO · Single-ply · M40+	140+ kg162	—	—	—	780	411.01	1
Nov 26, 2004	World ChampionshipsWPF · Single-ply · Open	140+ kg141	270320332.5	180200205	250287.5290	827.5	452.58	1
Nov 26, 2004	World ChampionshipsWPF · Single-ply · Bench only · Open	140+ kg141.5	—	180207.5217.5	—	207.5	113.38	1
Sep 19, 2004	UK Open Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Bench only · M40+	140+ kg163.8	—	180205·	—	205	107.71	1
Sep 19, 2004	UK Open Powerlifting and Bench Press ChampionshipsBPO · Single-ply · M40+	140+ kg163.8	280315·	180205·	250280287.5	807.5	424.28	1
Jun 25, 2004	European ChampionshipsWPF · Single-ply · Bench only · Masters 40-44	140+ kg159	—	180207.5215.5	—	215.5	114.11	1
Jun 25, 2004	European ChampionshipsWPF · Single-ply · Masters 40-44	140+ kg159	280315330.5	180200210	250285·	825.5	437.12	1
Apr 24, 2004	British Powerlifting and Bench Press ChampionshipsBPO · Single-ply · M40+	140+ kg162.1	280310·	180205205	250282.5·	772.5	406.99	1
Apr 24, 2004	British Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Bench only · M40+	140+ kg162.1	—	180205205	—	180	94.83	1
Feb 22, 2004	South East ChampionshipsBPC · Multi-ply · M 40-44	140+ kg163	—	—	—	777.5	409.04	1
Dec 5, 2003	World ChampionshipsGPC · Multi-ply · Bench only · M1	140+ kg159	—	180207.5217.5	—	207.5	109.88	3
Dec 5, 2003	World ChampionshipsGPC · Multi-ply · M1	140+ kg157.8	65··	25··	65··	155	82.24	2
Nov 14, 2003	World ChampionshipsWPF · Single-ply · Bench only · Masters 40-44	140+ kg161.1	—	180205215	—	215	113.46	2
Nov 14, 2003	World ChampionshipsWPF · Single-ply · Masters 40-44	140+ kg162	285·330	185205215	250280·	825	434.72	1
Sep 21, 2003	UK Open Powerlifting & Bench Press ChampionshipsBPO · Single-ply · Bench only · M40+	140+ kg163.2	—	—	—	210	110.44	1
Sep 21, 2003	UK Open Powerlifting & Bench Press ChampionshipsBPO · Single-ply · M40+	140+ kg163.2	—	—	—	800	420.74	1
Jul 26, 2003	British Powerlifting & Bench Press ChampionshipsBPC · Multi-ply · M 40-44	140+ kg162.5	270310322.5	180200205	250270280	807.5	425.16	1
Jul 26, 2003	British Powerlifting & Bench Press ChampionshipsBPC · Multi-ply · Bench only · Open	140+ kg162.3	—	180200205	—	205	107.97	1
Mar 25, 2003	South East ChampionshipsBPC · Multi-ply · Masters	140+ kg161.5	—	—	—	780	411.34	1
Mar 9, 2003	South of England & Welsh Powerlifting ChampionshipsBPO · Multi-ply · Bench only · M40+	140+ kg158.4	—	—	—	190	100.71	1
Mar 9, 2003	South of England & Welsh Powerlifting ChampionshipsBPO · Multi-ply · M40+	140+ kg158.4	—	—	—	735	389.58	1
Aug 15, 2002	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	125+ kg145	—	185202.5207.5	—	202.5	109.90	6
May 18, 2002	British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-M1	125+ kg154.6	—	—	—	207.5	110.69	2
Apr 27, 2002	British Masters' Powerlifting ChampionshipsBAWLA · Single-ply · Masters 1	125+ kg156.2	—	—	—	780	414.96	2
May 19, 2001	British Bench Press ChampionshipsBP · Single-ply · Bench only · M-E-M1	125+ kg150.2	—	—	—	202.5	108.86	2
Apr 28, 2001	British Masters Powerlifting ChampionshipsBAWLA · Single-ply · Masters 1	125+ kg151.4	—	—	—	780	418.41	2
Apr 13, 2001	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	125+ kg149.8	—	185202.5207.5	—	202.5	108.94	6
Aug 18, 2000	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	125+ kg149.4	—	185202.5207.5	—	202.5	109.01	6
May 27, 2000	British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-Open	125+ kg152.2	—	—	—	200	107.13	2
Aug 6, 1999	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	125+ kg139.6	—	170·185	—	185	101.47	13
May 30, 1999	British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open	125+ kg135.6	—	—	—	182.5	100.93	3
Dec 11, 1998	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	125 kg125	—	160172.5172.5	—	160	90.68	10
Aug 7, 1998	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	125+ kg130	—	165175180	—	180	100.79	10
May 31, 1998	British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open	125+ kg125.1	—	—	—	177.5	100.57	2
Dec 5, 1997	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	125+ kg125.8	—	—	—	167.5	94.74	9
Sep 15, 1997	British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open	125 kg122.2	—	—	—	160	91.34	2
Sep 15, 1996	British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open	125 kg120.7	—	—	—	160	91.71	3

British Championships
Sep 3, 2016 · BPU · Single-ply
1
SQ
251
BP
165
DL
261
Total
677
European Championships
Jun 6, 2016 · WPC · Single-ply
1
SQ
250
BP
162.5
DL
260
Total
672.5
European Championships
Jun 6, 2016 · WPC · Single-ply
1
SQ
—
BP
—
DL
265
Total
265
European Championships
Jun 6, 2016 · WPC · Single-ply
1
SQ
—
BP
165
DL
—
Total
165
World Championships
Nov 9, 2015 · WPC · Single-ply
1
SQ
275
BP
185
DL
280
Total
740
World Championships
Nov 9, 2015 · WPC · Single-ply
1
SQ
—
BP
—
DL
275
Total
275
Grand Prix and UK Single Lift Championships
Aug 29, 2015 · WPC · Single-ply
1
SQ
—
BP
—
DL
270
Total
270
British Championships
Jul 4, 2015 · BPU · Single-ply
1
SQ
275
BP
167.5
DL
260
Total
702.5
South Coast Qualifier
May 10, 2015 · BPU · Wraps
1
SQ
240
BP
157.5
DL
250
Total
647.5
European Championships
Jul 5, 2013 · WPF · Single-ply
2
SQ
—
BP
—
DL
127.5
Total
127.5
European Championships
Jul 5, 2013 · WPF · Single-ply
1
SQ
—
BP
—
DL
220
Total
220
European Championships
Jul 5, 2013 · WPF · Single-ply
1
SQ
250
BP
127.5
DL
220
Total
597.5
British Championships
Apr 20, 2013 · BPO · Single-ply
1
SQ
—
BP
112.5
DL
—
Total
112.5
British Championships
Apr 20, 2013 · BPO · Single-ply
1
SQ
—
BP
—
DL
215
Total
215
British Championships
Apr 20, 2013 · BPO · Single-ply
1
SQ
170
BP
112.5
DL
215
Total
497.5
British Championships
Jan 1, 2012 · BPO · Single-ply
1
SQ
250
BP
177.5
DL
240
Total
667.5
British Championships
Jan 1, 2012 · BPO · Single-ply
1
SQ
—
BP
—
DL
240
Total
240
British Championships
Jan 1, 2012 · BPO · Single-ply
1
SQ
—
BP
177.5
DL
—
Total
177.5
European Championships
Jun 3, 2011 · WPF · Single-ply
1
SQ
—
BP
165
DL
—
Total
165
European Championships
Jun 3, 2011 · WPF · Single-ply
1
SQ
—
BP
—
DL
280
Total
280
European Championships
Jun 3, 2011 · WPF · Single-ply
1
SQ
325
BP
175
DL
275
Total
775
Record Breakers
Dec 5, 2010 · BPO · Single-ply
1
SQ
—
BP
—
DL
150
Total
150
Record Breakers
Dec 5, 2010 · BPO · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
World Championships
Nov 3, 2010 · WPF · Single-ply
2
SQ
—
BP
162.5
DL
—
Total
162.5
World Championships
Nov 3, 2010 · WPF · Single-ply
1
SQ
—
BP
—
DL
220
Total
220
World Championships
Nov 3, 2010 · WPF · Single-ply
1
SQ
300
BP
177.5
DL
100
Total
577.5
UK Open Championships
Sep 5, 2010 · BPO · Single-ply
1
SQ
—
BP
—
DL
270
Total
270
UK Open Championships
Sep 5, 2010 · BPO · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
UK Open Championships
Sep 5, 2010 · BPO · Single-ply
1
SQ
280
BP
180
DL
270
Total
730
European Championships
Jun 25, 2010 · WPF · Single-ply
1
SQ
335
BP
180
DL
285
Total
800
European Championships
Jun 25, 2010 · WPF · Single-ply
1
SQ
—
BP
—
DL
240
Total
240
European Championships
Jun 25, 2010 · WPF · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
British Championships
Apr 24, 2010 · BPO · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
British Championships
Apr 24, 2010 · BPO · Single-ply
1
SQ
—
BP
—
DL
230
Total
230
British Championships
Apr 24, 2010 · BPO · Single-ply
1
SQ
265
BP
140
DL
230
Total
635
World Championships
Nov 13, 2009 · WPF · Single-ply
2
SQ
—
BP
187.5
DL
—
Total
187.5
World Championships
Nov 13, 2009 · WPF · Single-ply
1
SQ
333
BP
185
DL
267.5
Total
785.5
European Championships
Jun 26, 2009 · WPF · Single-ply
1
SQ
—
BP
—
DL
225
Total
225
European Championships
Jun 26, 2009 · WPF · Single-ply
1
SQ
332.5
BP
185
DL
240
Total
757.5
European Championships
Jun 26, 2009 · WPF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
World Championships
Nov 13, 2008 · WPF · Single-ply
1
SQ
—
BP
185
DL
—
Total
185
World Championships
Nov 13, 2008 · WPF · Single-ply
1
SQ
—
BP
—
DL
170
Total
170
World Championships
Nov 13, 2008 · WPF · Single-ply
1
SQ
330.5
BP
197.5
DL
170
Total
698
British Championships
Apr 19, 2008 · BPO · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
British Championships
Apr 19, 2008 · BPO · Single-ply
1
SQ
250
BP
155
DL
235
Total
640
Welsh and English Championships
Mar 16, 2008 · BPO · Single-ply
1
SQ
—
BP
137.5
DL
—
Total
137.5
Welsh and English Championships
Mar 16, 2008 · BPO · Single-ply
1
SQ
—
BP
—
DL
220
Total
220
Welsh and English Championships
Mar 16, 2008 · BPO · Single-ply
1
SQ
200
BP
137.5
DL
220
Total
557.5
Record Breakers
Dec 1, 2007 · BPO · Multi-ply
1
SQ
—
BP
130
DL
—
Total
130
European Championships
Jun 22, 2007 · WPF · Single-ply
1
SQ
300
BP
195
DL
250
Total
745
British Championships
Apr 14, 2007 · BPO · Single-ply
1
SQ
100
BP
193
DL
250
Total
543
British Championships
Apr 14, 2007 · BPO · Single-ply
1
SQ
—
BP
193
DL
—
Total
193
World Championships
Nov 22, 2006 · WPF · Single-ply
1
SQ
—
BP
187.5
DL
—
Total
187.5
World Championships
Nov 22, 2006 · WPF · Single-ply
1
SQ
320
BP
187.5
DL
280
Total
787.5
European Championships
Jun 21, 2006 · WPF · Single-ply
1
SQ
330
BP
192.5
DL
270
Total
792.5
European Championships
Jun 21, 2006 · WPF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
British Powerlifting and Bench Press Championships
Apr 22, 2006 · BPO · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
British Powerlifting and Bench Press Championships
Apr 22, 2006 · BPO · Single-ply
1
SQ
300
BP
182.5
DL
250
Total
732.5
World Championships
Nov 22, 2005 · WPF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
World Championships
Nov 22, 2005 · WPF · Single-ply
1
SQ
337.5
BP
190
DL
255
Total
782.5
UK Open Powerlifting and Bench Press Championships
Aug 25, 2005 · BPO · Single-ply
1
SQ
—
BP
175
DL
—
Total
175
UK Open Powerlifting and Bench Press Championships
Aug 25, 2005 · BPO · Single-ply
1
SQ
275
BP
175
DL
295
Total
745
European Championships
Jun 25, 2005 · WPF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
European Championships
Jun 25, 2005 · WPF · Single-ply
1
SQ
335
BP
205
DL
292.5
Total
832.5
British Powerlifting and Bench Press Championships
Apr 17, 2005 · BPO · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
British Powerlifting and Bench Press Championships
Apr 17, 2005 · BPO · Single-ply
1
SQ
300
BP
180
DL
275
Total
755
Powerlifting and Bench Press Championships
Feb 6, 2005 · BPO · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Powerlifting and Bench Press Championships
Feb 6, 2005 · BPO · Single-ply
1
SQ
300
BP
200
DL
280
Total
780
World Championships
Nov 26, 2004 · WPF · Single-ply
1
SQ
332.5
BP
205
DL
290
Total
827.5
World Championships
Nov 26, 2004 · WPF · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
UK Open Powerlifting and Bench Press Championships
Sep 19, 2004 · BPO · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
UK Open Powerlifting and Bench Press Championships
Sep 19, 2004 · BPO · Single-ply
1
SQ
315
BP
205
DL
287.5
Total
807.5
European Championships
Jun 25, 2004 · WPF · Single-ply
1
SQ
—
BP
215.5
DL
—
Total
215.5
European Championships
Jun 25, 2004 · WPF · Single-ply
1
SQ
330.5
BP
210
DL
285
Total
825.5
British Powerlifting and Bench Press Championships
Apr 24, 2004 · BPO · Single-ply
1
SQ
310
BP
180
DL
282.5
Total
772.5
British Powerlifting and Bench Press Championships
Apr 24, 2004 · BPO · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
South East Championships
Feb 22, 2004 · BPC · Multi-ply
1
SQ
310
BP
180
DL
287.5
Total
777.5
World Championships
Dec 5, 2003 · GPC · Multi-ply
3
SQ
—
BP
207.5
DL
—
Total
207.5
World Championships
Dec 5, 2003 · GPC · Multi-ply
2
SQ
65
BP
25
DL
65
Total
155
World Championships
Nov 14, 2003 · WPF · Single-ply
2
SQ
—
BP
215
DL
—
Total
215
World Championships
Nov 14, 2003 · WPF · Single-ply
1
SQ
330
BP
215
DL
280
Total
825
UK Open Powerlifting & Bench Press Championships
Sep 21, 2003 · BPO · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
UK Open Powerlifting & Bench Press Championships
Sep 21, 2003 · BPO · Single-ply
1
SQ
300
BP
210
DL
290
Total
800
British Powerlifting & Bench Press Championships
Jul 26, 2003 · BPC · Multi-ply
1
SQ
322.5
BP
205
DL
280
Total
807.5
British Powerlifting & Bench Press Championships
Jul 26, 2003 · BPC · Multi-ply
1
SQ
—
BP
205
DL
—
Total
205
South East Championships
Mar 25, 2003 · BPC · Multi-ply
1
SQ
310
BP
190
DL
280
Total
780
South of England & Welsh Powerlifting Championships
Mar 9, 2003 · BPO · Multi-ply
1
SQ
—
BP
190
DL
—
Total
190
South of England & Welsh Powerlifting Championships
Mar 9, 2003 · BPO · Multi-ply
1
SQ
285
BP
190
DL
260
Total
735
European Masters Bench Press Championships
Aug 15, 2002 · EPF · Single-ply
6
SQ
—
BP
202.5
DL
—
Total
202.5
British Bench Press Championships
May 18, 2002 · BAWLA · Single-ply
2
SQ
—
BP
207.5
DL
—
Total
207.5
British Masters' Powerlifting Championships
Apr 27, 2002 · BAWLA · Single-ply
2
SQ
300
BP
202.5
DL
277.5
Total
780
British Bench Press Championships
May 19, 2001 · BP · Single-ply
2
SQ
—
BP
202.5
DL
—
Total
202.5
British Masters Powerlifting Championships
Apr 28, 2001 · BAWLA · Single-ply
2
SQ
300
BP
205
DL
275
Total
780
World Masters Bench Press Championships
Apr 13, 2001 · IPF · Single-ply
6
SQ
—
BP
202.5
DL
—
Total
202.5
European Bench Press Championships
Aug 18, 2000 · EPF · Single-ply
6
SQ
—
BP
202.5
DL
—
Total
202.5
British Bench Press Championships
May 27, 2000 · BAWLA · Single-ply
2
SQ
—
BP
200
DL
—
Total
200
European Bench Press Championships
Aug 6, 1999 · EPF · Single-ply
13
SQ
—
BP
185
DL
—
Total
185
British Bench Press Championships
May 30, 1999 · BAWLA · Single-ply
3
SQ
—
BP
182.5
DL
—
Total
182.5
World Bench Press Championships
Dec 11, 1998 · IPF · Single-ply
10
SQ
—
BP
160
DL
—
Total
160
European Bench Press Championships
Aug 7, 1998 · EPF · Single-ply
10
SQ
—
BP
180
DL
—
Total
180
British Bench Press Championships
May 31, 1998 · BAWLA · Single-ply
2
SQ
—
BP
177.5
DL
—
Total
177.5
World Bench Press Championships
Dec 5, 1997 · IPF · Single-ply
9
SQ
—
BP
167.5
DL
—
Total
167.5
British Bench Press Championships
Sep 15, 1997 · BAWLA · Single-ply
2
SQ
—
BP
160
DL
—
Total
160
British Bench Press Championships
Sep 15, 1996 · BAWLA · Single-ply
3
SQ
—
BP
160
DL
—
Total
160

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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