Lifter profile
Richard Gawlinski
38 meets from 2014 to 2026
Top 6 %
of ranked men, by best DOTS
Richard Gawlinski competed in 38 powerlifting meets between 2014 and 2026, with MM, XPS, IPA, and 3 more. The best total, 782.45 kg (unlimited, -120 kg), was set in March 2024 at Worlds - Arnold, 251.75 kg more than at the first full-power meet in March 2014. With 470.18 DOTS, Richard Gawlinski ranks #14,190 among men in the USA rankings and in the top 6% of ranked men worldwide.
256.28kg
Mar 1, 2024 · XPC
278.96kg
Aug 23, 2025 · MM
303.91kg
May 9, 2026 · MM
782.45kg
Unlimited · -120 kg
470.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
38 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2026 | Metal Militia WorldsMM · Unlimited · Push-pull · Pro Submasters 35-39 | 110 kg107.86 | — | 254.01254.01281.23 | 281.23306.17306.17 | 535.24 | 319.39 | 1 |
| May 9, 2026 | Metal Militia Meltdown 3MM · Multi-ply · Deadlift only · Amateur Submasters 35-39 | 110 kg107.05 | — | — | 267.62285.76303.91 | 303.91 | 181.88 | 1 |
| Apr 26, 2026 | Open Erie ClassicUSPA · Unlimited · Bench only · Submasters 35-39 | 110 kg106.4 | — | 237.5257.5280 | — | 257.5 | 154.48 | 1 |
| Mar 6, 2026 | Arnold 21 Deadlift SaluteXPC · Multi-ply · Deadlift only · Open | 110 kg106.59 | — | — | 265.35285.76294.84 | 294.84 | 176.76 | 1 |
| Sep 6, 2025 | Boiling PointMM · Unlimited · Deadlift only · Amateur Submasters 35-39 | 110 kg104.05 | — | — | 265.35285.76294.84 | 294.84 | 178.47 | 1 |
| Aug 23, 2025 | World ChampionshipsMM · Unlimited · Push-pull · Amateur Submasters 35-39 | 110 kg106.64 | — | 256.28278.96· | 265.35283.5299.37 | 578.33 | 346.64 | 1 |
| Apr 5, 2025 | NationalsMM · Multi-ply · Deadlift only · Amateur Submasters 35-39 | 110 kg106.78 | — | — | 265.35281.23299.37 | 299.37 | 179.34 | 1 |
| Apr 5, 2025 | NationalsMM · Raw · Push-pull · Amateur Submasters 35-39 | 110 kg106.78 | — | 145.15156.49163.29 | 265.35281.23299.37 | 462.66 | 277.17 | 1 |
| Apr 5, 2025 | NationalsMM · Raw · Bench only · Amateur Submasters 35-39 | 110 kg106.78 | — | 145.15156.49163.29 | — | 163.29 | 97.82 | 1 |
| Feb 22, 2025 | Open Pennsylvania State ChampionshipsUSPA · Unlimited · Deadlift only · Submasters 35-39 | 110 kg105.2 | — | — | 265282.5297.5 | 297.5 | 179.28 | 1 |
| Feb 22, 2025 | Open Pennsylvania State ChampionshipsUSPA · Unlimited · Deadlift only · Open | 110 kg105.2 | — | — | 265282.5297.5 | 297.5 | 179.28 | 1 |
| Aug 17, 2024 | World ChampionshipsMM · Unlimited · Push-pull · Amateur Submasters 35-39 | 110 kg105.23 | — | 251.74265.35· | 260.82285.76294.84 | 560.19 | 337.55 | 1 |
| Mar 30, 2024 | NationalsMM · Multi-ply · Deadlift only · Amateur Submasters 35-39 | 110 kg105.78 | — | — | 260.82276.69290.3 | 290.3 | 174.56 | 1 |
| Mar 1, 2024 | Worlds - ArnoldXPC · Unlimited · S35-39 | 110 kg105.96 | 249.48256.28· | 238.14256.28· | 265.35288.03· | 782.45 | 470.18 | 1 |
| Sep 16, 2023 | World ChampionshipsMM · Unlimited · Push-pull · Amateur Submasters 35-39 | 110 kg106.5 | — | 254.01263.08· | 258.55278.96285.76 | 548.85 | 329.14 | 1 |
| May 20, 2023 | Steel Valley MeltdownMM · Unlimited · Push-pull · Amateur Submasters 35-39 | 110 kg109.41 | — | 235.87251.74· | 249.48274.42283.5 | 535.24 | 317.65 | 1 |
| Nov 5, 2022 | War for the SwordXPS · Unlimited · Push-pull · Amateur Submasters 35-39 | 110 kg108.86 | — | — | — | 508.02 | 302.07 | 1 |
| Oct 8, 2022 | Fall BrawlMM · Unlimited · Push-pull · Amateur Submasters 35-39 | 110 kg108.59 | — | — | — | 503.49 | 299.67 | 1 |
| May 21, 2022 | NationalsMM · Unlimited · Amateur Open | 110 kg106.32 | — | — | — | 739 | 443.47 | 1 |
| Mar 12, 2022 | Beast of the NortheastXPS · Unlimited · Bench only · Submasters 33-39 | 110 kg109.77 | — | — | — | 217.72 | 129.05 | 1 |
| Mar 4, 2022 | ArnoldsXPC · Unlimited · Push-pull · Pro | 110 kg104.6 | — | 206.38219.99· | 231.33249.48263.08 | 483.08 | 291.79 | 1 |
| Nov 6, 2021 | War for the SwordXPS · Unlimited · Push-pull · Submasters 33-39 | 100 kg99.16 | — | — | — | 458.13 | 283.02 | 1 |
| Jun 26, 2021 | Summer BeastXPS · Unlimited · Push-pull · Amateur Open | 110 kg101.15 | — | — | — | 471.74 | 288.94 | 1 |
| Mar 13, 2021 | Beast of the NortheastXPS · Raw · Deadlift only · Open | 110 kg105.69 | — | — | — | 242.67 | 145.97 | 1 |
| Nov 7, 2020 | War for the SwordXPS · Single-ply · Deadlift only · Amateur Open | 110 kg101.6 | — | — | — | 260.82 | 159.45 | 1 |
| Aug 8, 2020 | National ChampionshipsMM · Unlimited · Push-pull · Amateur Open | 110 kg105.69 | — | — | — | 476.27 | 286.48 | 1 |
| Jul 25, 2020 | Summer BeastXPS · Unlimited · Bench only · Amateur Open | 110 kg105.69 | — | — | — | 213.19 | 128.24 | 1 |
| Mar 14, 2020 | Beast of the NortheastXPS · Multi-ply · Push-pull · Open | 110 kg104.33 | — | — | — | 442.25 | 267.41 | 2 |
| Feb 22, 2020 | Doe for JoeMM · Multi-ply · Bench only · Pro Open | 110 kg102.97 | — | — | — | 208.65 | 126.84 | 2 |
| Oct 12, 2019 | Hostile Territory 2.0MM · Multi-ply · Deadlift only · Amateur Open | 110 kg102.42 | — | — | — | 258.55 | 157.53 | 1 |
| Apr 6, 2019 | Pennsylvania State Powerlifting ChampionshipsUSPA · Wraps · Open | 110 kg102.1 | — | — | — | 625 | 381.30 | 2 |
| Apr 6, 2019 | Pennsylvania State Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open | 110 kg102.1 | — | — | — | 262.5 | 160.15 | 1 |
| Jul 28, 2018 | PA State ChampionshipsRPS · Wraps · Amateur Open | 110 kg103.51 | — | — | — | 662.24 | 401.73 | 1 |
| Nov 18, 2017 | National Powerlifting & Bench Press ChampionshipsIPA · Raw · Deadlift only · Amateur Open | 110 kg102.06 | — | — | — | 242.67 | 148.07 | 1 |
| Nov 18, 2017 | National Powerlifting & Bench Press ChampionshipsIPA · Wraps · Amateur Open | 110 kg102.06 | — | — | — | 628.23 | 383.34 | 3 |
| Mar 4, 2017 | Pennsylvania State Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 110 kg101.42 | — | — | — | 635.03 | 388.52 | 1 |
| Mar 4, 2017 | Pennsylvania State Powerlifting ChampionshipsIPA · Raw · Deadlift only · Amateur Open | 110 kg101.42 | — | — | — | 258.55 | 158.18 | 1 |
| Nov 19, 2016 | National Powerlifting and Bench Press ChampionshipsIPA · Raw · Deadlift only · Amateur Open | 110 kg102.22 | — | — | — | 238.14 | 145.21 | 1 |
| Jul 30, 2016 | Pennsylvania State ChampionshipsRPS · Single-ply · Squat only · Amateur Open | 100 kg98.07 | — | — | — | 215.46 | 133.76 | 1 |
| Jul 30, 2016 | Pennsylvania State ChampionshipsRPS · Single-ply · Push-pull · Amateur Open | 100 kg98.07 | — | — | — | 351.53 | 218.23 | 1 |
| Jul 30, 2016 | Pennsylvania State ChampionshipsRPS · Single-ply · Amateur Open | 100 kg98.07 | — | — | — | 566.99 | 351.99 | 1 |
| Mar 5, 2016 | Pennsylvania State Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 110 kg100.88 | — | — | — | 623.69 | 382.45 | 1 |
| Feb 28, 2015 | Pennsylvania State Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 90 kg89.9 | — | — | — | 582.87 | 377.10 | 1 |
| Nov 15, 2014 | National Powerlifting ChampionshipsIPA · Raw · Deadlift only · Amateur Open | 90 kg87.45 | — | — | — | 244.94 | 160.73 | 1 |
| Nov 15, 2014 | National Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 90 kg87.45 | — | — | — | 569.26 | 373.56 | 2 |
| Jun 21, 2014 | Strength Spectacular Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 90 kg89.9 | — | — | — | 557.92 | 360.95 | 1 |
| Mar 1, 2014 | Pennsylvania State Powerlifting ChampionshipsIPA · Wraps · Amateur Open | 90 kg88.86 | — | — | — | 530.7 | 345.38 | 3 |
- Metal Militia Worlds1
Aug 22, 2026 · MM · Unlimited
SQ—
BP254.01
DL281.23
Total535.24
- Metal Militia Meltdown 31
May 9, 2026 · MM · Multi-ply
SQ—
BP—
DL303.91
Total303.91
- Open Erie Classic1
Apr 26, 2026 · USPA · Unlimited
SQ—
BP257.5
DL—
Total257.5
- Arnold 21 Deadlift Salute1
Mar 6, 2026 · XPC · Multi-ply
SQ—
BP—
DL294.84
Total294.84
- Boiling Point1
Sep 6, 2025 · MM · Unlimited
SQ—
BP—
DL294.84
Total294.84
- World Championships1
Aug 23, 2025 · MM · Unlimited
SQ—
BP278.96
DL299.37
Total578.33
- Nationals1
Apr 5, 2025 · MM · Multi-ply
SQ—
BP—
DL299.37
Total299.37
- Nationals1
Apr 5, 2025 · MM · Raw
SQ—
BP163.29
DL299.37
Total462.66
- Nationals1
Apr 5, 2025 · MM · Raw
SQ—
BP163.29
DL—
Total163.29
- Open Pennsylvania State Championships1
Feb 22, 2025 · USPA · Unlimited
SQ—
BP—
DL297.5
Total297.5
- Open Pennsylvania State Championships1
Feb 22, 2025 · USPA · Unlimited
SQ—
BP—
DL297.5
Total297.5
- World Championships1
Aug 17, 2024 · MM · Unlimited
SQ—
BP265.35
DL294.84
Total560.19
- Nationals1
Mar 30, 2024 · MM · Multi-ply
SQ—
BP—
DL290.3
Total290.3
- Worlds - Arnold1
Mar 1, 2024 · XPC · Unlimited
SQ256.28
BP238.14
DL288.03
Total782.45
- World Championships1
Sep 16, 2023 · MM · Unlimited
SQ—
BP263.08
DL285.76
Total548.85
- Steel Valley Meltdown1
May 20, 2023 · MM · Unlimited
SQ—
BP251.74
DL283.5
Total535.24
- War for the Sword1
Nov 5, 2022 · XPS · Unlimited
SQ—
BP231.33
DL276.69
Total508.02
- Fall Brawl1
Oct 8, 2022 · MM · Unlimited
SQ—
BP229.06
DL274.42
Total503.49
- Nationals1
May 21, 2022 · MM · Unlimited
SQ249.48
BP217.72
DL272.16
Total739
- Beast of the Northeast1
Mar 12, 2022 · XPS · Unlimited
SQ—
BP217.72
DL—
Total217.72
- Arnolds1
Mar 4, 2022 · XPC · Unlimited
SQ—
BP219.99
DL263.08
Total483.08
- War for the Sword1
Nov 6, 2021 · XPS · Unlimited
SQ—
BP206.38
DL251.74
Total458.13
- Summer Beast1
Jun 26, 2021 · XPS · Unlimited
SQ—
BP217.72
DL254.01
Total471.74
- Beast of the Northeast1
Mar 13, 2021 · XPS · Raw
SQ—
BP—
DL242.67
Total242.67
- War for the Sword1
Nov 7, 2020 · XPS · Single-ply
SQ—
BP—
DL260.82
Total260.82
- National Championships1
Aug 8, 2020 · MM · Unlimited
SQ—
BP226.8
DL249.48
Total476.27
- Summer Beast1
Jul 25, 2020 · XPS · Unlimited
SQ—
BP213.19
DL—
Total213.19
- Beast of the Northeast2
Mar 14, 2020 · XPS · Multi-ply
SQ—
BP192.78
DL249.48
Total442.25
- Doe for Joe2
Feb 22, 2020 · MM · Multi-ply
SQ—
BP208.65
DL—
Total208.65
- Hostile Territory 2.01
Oct 12, 2019 · MM · Multi-ply
SQ—
BP—
DL258.55
Total258.55
- Pennsylvania State Powerlifting Championships2
Apr 6, 2019 · USPA · Wraps
SQ227.5
BP135
DL262.5
Total625
- Pennsylvania State Powerlifting Championships1
Apr 6, 2019 · USPA · Raw
SQ—
BP—
DL262.5
Total262.5
- PA State Championships1
Jul 28, 2018 · RPS · Wraps
SQ254.01
BP142.88
DL265.35
Total662.24
- National Powerlifting & Bench Press Championships1
Nov 18, 2017 · IPA · Raw
SQ—
BP—
DL242.67
Total242.67
- National Powerlifting & Bench Press Championships3
Nov 18, 2017 · IPA · Wraps
SQ242.67
BP142.88
DL242.67
Total628.23
- Pennsylvania State Powerlifting Championships1
Mar 4, 2017 · IPA · Wraps
SQ240.4
BP136.08
DL258.55
Total635.03
- Pennsylvania State Powerlifting Championships1
Mar 4, 2017 · IPA · Raw
SQ—
BP—
DL258.55
Total258.55
- National Powerlifting and Bench Press Championships1
Nov 19, 2016 · IPA · Raw
SQ—
BP—
DL238.14
Total238.14
- Pennsylvania State Championships1
Jul 30, 2016 · RPS · Single-ply
SQ215.46
BP—
DL—
Total215.46
- Pennsylvania State Championships1
Jul 30, 2016 · RPS · Single-ply
SQ—
BP124.74
DL226.8
Total351.53
- Pennsylvania State Championships1
Jul 30, 2016 · RPS · Single-ply
SQ215.46
BP124.74
DL226.8
Total566.99
- Pennsylvania State Powerlifting Championships1
Mar 5, 2016 · IPA · Wraps
SQ233.6
BP140.61
DL249.48
Total623.69
- Pennsylvania State Powerlifting Championships1
Feb 28, 2015 · IPA · Wraps
SQ208.65
BP129.27
DL244.94
Total582.87
- National Powerlifting Championships1
Nov 15, 2014 · IPA · Raw
SQ—
BP—
DL244.94
Total244.94
- National Powerlifting Championships2
Nov 15, 2014 · IPA · Wraps
SQ204.12
BP120.2
DL244.94
Total569.26
- Strength Spectacular Powerlifting Championships1
Jun 21, 2014 · IPA · Wraps
SQ206.38
BP124.74
DL226.8
Total557.92
- Pennsylvania State Powerlifting Championships3
Mar 1, 2014 · IPA · Wraps
SQ181.44
BP122.47
DL226.8
Total530.7
Competed against
Lifters met at the same meets, same division first.
- Nick DurseUSA · 3 meets together943.47kg543.19 DOTS
- Blair FaustUSA · 2 meets together909.45kg516.91 DOTS
- Mike MarriottiUSA · 2 meets together816.47kg508.15 DOTS
- Dillon ManganUSA · 2 meets together927.6kg552.18 DOTS
- Zachary BishopUSA · 3 meets together1,022.85kg575.41 DOTS
- Hunter FultzUSA · 3 meets together1,006.98kg553.39 DOTS
- Theron BowlingUSA · 3 meets together773.37kg512.59 DOTS
- Matt Adams #1USA · 3 meets together784.72kg483.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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