Lifter profile
Richard Ha
USAMen-93 kgRawWABDL
1 meet in 2023
Richard Ha competed in one powerlifting meet in 2023, with WABDL. Best competition lifts: bench press 80.42 kg and deadlift 94.89 kg.
Squat
—
Bench press
80.42kg
Jul 2, 2023 · WABDL
Deadlift
94.89kg
Jul 2, 2023 · WABDL
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press—
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 2, 2023 | Hawaii's Strongest ChampionshipsWABDL · Raw · Push-pull · Masters 75-79 | 90 kg87.27 | — | — | — | 175.31 | 115.17 | 1 |
- Hawaii's Strongest Championships1
Jul 2, 2023 · WABDL · Raw
SQ—
BP80.42
DL94.89
Total175.31
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile