Lifter profile
Richard Herland
8 meets from 2022 to 2024
Top 28.9 %
of ranked men, by best DOTS
Richard Herland competed in 8 powerlifting meets between 2022 and 2024, with NSF. The best total, 670 kg (raw, -120 kg), was set in December 2023 at Klubbstevne, 112.5 kg more than at the first full-power meet in January 2022. With 391.78 DOTS, Richard Herland ranks #1,352 among men in the Norway rankings and in the top 28.9% of ranked men worldwide.
240kg
Mar 22, 2024 · NSF
172.5kg
Dec 16, 2023 · NSF
265kg
Dec 16, 2023 · NSF
670kg
Raw · -120 kg
391.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2024 | Oslo SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 120 kg117.1 | 217.5230240 | 160170· | 242.5257.5270 | 667.5 | 386.54 | 16 |
| Dec 16, 2023 | KlubbstevneNSF · Raw · Open | 120 kg113.9 | 210222.5232.5 | 155165172.5 | 237.5252.5265 | 670 | 391.78 | 2 |
| Sep 16, 2023 | Bjørgvin SK RM benkpress utstyrsfritt Region VestNSF · Raw · Bench only · Open | 120 kg113.4 | — | 152.5162.5170 | — | 170 | 99.56 | 3 |
| Jun 17, 2023 | Odin SK Åpent stevneNSF · Raw · Bench only · Open | 120 kg110.5 | — | 152.5160165 | — | 165 | 97.56 | 3 |
| Mar 3, 2023 | Bjørgvin SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 105 kg104.36 | 182.5195205 | 142.5152.5160 | 225237.5250 | 607.5 | 367.29 | 20 |
| Dec 17, 2022 | KlubbstevneNSF · Raw · Open | 105 kg102.8 | 175187.5200 | 135142.5150 | 215227.5240 | 590 | 358.92 | 1 |
| Jun 18, 2022 | RM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg92.4 | 145152.5160 | 122.5127.5132.5 | 197.5207.5220 | 512.5 | 327.10 | 5 |
| Jan 22, 2022 | Åpent stevneNSF · Raw · Open | 105 kg103.4 | 185192.5200 | 137.5142.5147.5 | 205220230 | 557.5 | 338.34 | 5 |
- Oslo SK NM styrkeløft utstyrsfritt16
Mar 22, 2024 · NSF · Raw
SQ240
BP170
DL257.5
Total667.5
- Klubbstevne2
Dec 16, 2023 · NSF · Raw
SQ232.5
BP172.5
DL265
Total670
- Bjørgvin SK RM benkpress utstyrsfritt Region Vest3
Sep 16, 2023 · NSF · Raw
SQ—
BP170
DL—
Total170
- Odin SK Åpent stevne3
Jun 17, 2023 · NSF · Raw
SQ—
BP165
DL—
Total165
- Bjørgvin SK NM styrkeløft utstyrsfritt20
Mar 3, 2023 · NSF · Raw
SQ205
BP152.5
DL250
Total607.5
- Klubbstevne1
Dec 17, 2022 · NSF · Raw
SQ200
BP150
DL240
Total590
- RM styrkeløft utstyrsfritt5
Jun 18, 2022 · NSF · Raw
SQ160
BP132.5
DL220
Total512.5
- Åpent stevne5
Jan 22, 2022 · NSF · Raw
SQ185
BP142.5
DL230
Total557.5
Competed against
Lifters met at the same meets, same division first.
- Jarle Bjørgo OnarheimNorway · 4 meets together723kg460.92 DOTS
- Toni Johannessen AmengualNorway · 3 meets together885kg534.38 DOTS
- Kristian Hansen BruvikNorway · 3 meets together830.5kg478.08 DOTS
- Joakim KvarmeNorway · 3 meets together780kg468.37 DOTS
- Torben H. StrømsvikNorway · 2 meets together862.5kg520.57 DOTS
- Jens Petter ØdegårdNorway · 2 meets together827.5kg494.08 DOTS
- Elling LoeNorway · 2 meets together852.5kg490.55 DOTS
- Edmond ImsNorway · 2 meets together820kg487.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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