Lifter profile
Richard Holland
5 meets from 2018 to 2026
Top 41.5 %
of ranked men, by best DOTS
Richard Holland competed in 5 powerlifting meets between 2018 and 2026, with CPU and USPA. The best total, 585 kg (raw, -120 kg), was set in February 2020 at True North Barbell Open, 40 kg more than at the first full-power meet in February 2018. With 366.80 DOTS, Richard Holland ranks #7,862 among men in the Canada rankings and in the top 41.5% of ranked men worldwide.
200kg
Feb 29, 2020 · CPU
145kg
Feb 29, 2020 · CPU
240kg
Feb 29, 2020 · CPU
585kg
Raw · -120 kg
366.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2026 | Tested Purple Power II: All Junior MeetUSPA · Raw · Bench only · Juniors 20-23 | 75 kg74.5 | — | 132.5142.5150 | — | 142.5 | 102.67 | 1 |
| Feb 29, 2020 | True North Barbell OpenCPU · Raw · Open | 120 kg106.7 | 180190200 | 135145152.5 | 225235240 | 585 | 350.56 | 1 |
| Oct 27, 2018 | True North Barbell Fall Lift OffCPU · Raw · Open | 93 kg92.5 | — | — | — | 575 | 366.80 | 2 |
| May 26, 2018 | Grit Power Spring ChallengeCPU · Raw · Open | 93 kg92.2 | — | — | — | 555 | 354.60 | 2 |
| Feb 3, 2018 | True North Barbell OpenCPU · Raw · Open | 93 kg90.8 | — | — | — | 545 | 350.84 | 2 |
- Tested Purple Power II: All Junior Meet1
Aug 8, 2026 · USPA · Raw
SQ—
BP142.5
DL—
Total142.5
- True North Barbell Open1
Feb 29, 2020 · CPU · Raw
SQ200
BP145
DL240
Total585
- True North Barbell Fall Lift Off2
Oct 27, 2018 · CPU · Raw
SQ195
BP145
DL235
Total575
- Grit Power Spring Challenge2
May 26, 2018 · CPU · Raw
SQ185
BP135
DL235
Total555
- True North Barbell Open2
Feb 3, 2018 · CPU · Raw
SQ180
BP135
DL230
Total545
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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