Lifter profile
Richard Ingram
2 meets in 2009
Top 45.7 %
of ranked men, by best DOTS
Richard Ingram competed in 2 powerlifting meets in 2009, with ScottishPL. The best total, 527.5 kg (single-ply, -83 kg), was set in March 2009 at Scottish Eastern Districts Championships. With 359.06 DOTS, Richard Ingram ranks #834 among men in the Scotland rankings and in the top 45.7% of ranked men worldwide.
180kg
Mar 1, 2009 · ScottishPL
127.5kg
Mar 1, 2009 · ScottishPL
230kg
Jul 19, 2009 · ScottishPL
527.5kg
Single-ply · -83 kg
359.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2009 | Scottish Unequipped Powerlifting ChampionshipsScottishPL · Raw · M-C-Open | 82.5 kg81.4 | — | — | — | 510 | 348.13 | 3 |
| Mar 1, 2009 | Scottish Eastern Districts ChampionshipsScottishPL · Single-ply · M-E-Open | 82.5 kg81.8 | — | — | — | 527.5 | 359.06 | 1 |
- Scottish Unequipped Powerlifting Championships3
Jul 19, 2009 · ScottishPL · Raw
SQ160
BP120
DL230
Total510
- Scottish Eastern Districts Championships1
Mar 1, 2009 · ScottishPL · Single-ply
SQ180
BP127.5
DL220
Total527.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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