Lifter profile
Richard Kamoku
8 meets from 2021 to 2024
Richard Kamoku competed in 8 powerlifting meets between 2021 and 2024, with WABDL and WRPF. Best competition lifts: bench press 165.02 kg and deadlift 319.87 kg.
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165.02kg
Mar 6, 2022 · WABDL
319.87kg
Mar 3, 2024 · WABDL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2024 | World ChampionshipsWABDL · Multi-ply · Deadlift only · Masters 40-46 | 125 kg123.74 | — | — | 304.9·· | 304.9 | 173.36 | 1 |
| Nov 6, 2024 | World ChampionshipsWABDL · Multi-ply · Deadlift only · Open | 125 kg123.74 | — | — | 304.9·· | 304.9 | 173.36 | 1 |
| Mar 3, 2024 | Sonny's XXIII ChampionshipsWABDL · Multi-ply · Deadlift only · Open | 125 kg121.88 | — | — | 319.87·· | 319.87 | 182.76 | 1 |
| Mar 3, 2024 | Sonny's XXIII ChampionshipsWABDL · Multi-ply · Deadlift only · Masters 40-46 | 125 kg121.88 | — | — | 319.87·· | 319.87 | 182.76 | 1 |
| Nov 29, 2023 | World ChampionshipsWABDL · Multi-ply · Deadlift only · Masters 40-46 | 117.5 kg116.94 | — | — | 309.89·· | 309.89 | 179.54 | 1 |
| Nov 29, 2023 | World ChampionshipsWABDL · Multi-ply · Deadlift only · Open | 117.5 kg116.94 | — | — | 309.89·· | 309.89 | 179.54 | 1 |
| Jul 2, 2023 | Hawaii's Strongest ChampionshipsWABDL · Raw · Deadlift only · Masters 40-46 | 110 kg109.13 | — | — | — | 302.91 | 179.94 | 3 |
| May 3, 2023 | Sonny's XXII BP & DL CompetitionWABDL · Raw · Deadlift only · Masters 40-46 | 125 kg124.28 | — | — | — | 284.95 | 161.79 | 1 |
| Sep 10, 2022 | Hawaii Deadlift LegendsWRPF · Multi-ply · Deadlift only · Open | 125 kg125 | — | — | — | 312.5 | 177.11 | 1 |
| Sep 10, 2022 | Hawaii Deadlift LegendsWRPF · Multi-ply · Deadlift only · Masters 40-44 | 125 kg125 | — | — | — | 312.5 | 177.11 | 1 |
| Mar 6, 2022 | Sonnys XXI Bench Press and Deadlift CompetitionWABDL · Raw · Bench only · Masters 40-46 | 125 kg125 | — | — | — | 165.02 | 93.53 | 1 |
| Mar 6, 2022 | Sonnys XXI Bench Press and Deadlift CompetitionWABDL · Raw · Deadlift only · Open | 125 kg125 | — | — | — | 284.99 | 161.52 | 1 |
| Mar 6, 2022 | Sonnys XXI Bench Press and Deadlift CompetitionWABDL · Raw · Deadlift only · Masters 40-46 | 125 kg125 | — | — | — | 284.99 | 161.52 | 1 |
| Oct 31, 2021 | WorldsWABDL · Raw · Bench only · Masters 40-46 | 117.5 kg117.5 | — | — | — | 157.4 | 91.04 | 2 |
| Oct 31, 2021 | WorldsWABDL · Raw · Push-pull · Masters 40-46 | 117.5 kg117.5 | — | — | — | 407.33 | 235.60 | 2 |
| Oct 31, 2021 | WorldsWABDL · Raw · Deadlift only · Masters 40-46 | 117.5 kg117.5 | — | — | — | 249.93 | 144.56 | 2 |
- World Championships1
Nov 6, 2024 · WABDL · Multi-ply
SQ—
BP—
DL304.9
Total304.9
- World Championships1
Nov 6, 2024 · WABDL · Multi-ply
SQ—
BP—
DL304.9
Total304.9
- Sonny's XXIII Championships1
Mar 3, 2024 · WABDL · Multi-ply
SQ—
BP—
DL319.87
Total319.87
- Sonny's XXIII Championships1
Mar 3, 2024 · WABDL · Multi-ply
SQ—
BP—
DL319.87
Total319.87
- World Championships1
Nov 29, 2023 · WABDL · Multi-ply
SQ—
BP—
DL309.89
Total309.89
- World Championships1
Nov 29, 2023 · WABDL · Multi-ply
SQ—
BP—
DL309.89
Total309.89
- Hawaii's Strongest Championships3
Jul 2, 2023 · WABDL · Raw
SQ—
BP—
DL302.91
Total302.91
- Sonny's XXII BP & DL Competition1
May 3, 2023 · WABDL · Raw
SQ—
BP—
DL284.95
Total284.95
- Hawaii Deadlift Legends1
Sep 10, 2022 · WRPF · Multi-ply
SQ—
BP—
DL312.5
Total312.5
- Hawaii Deadlift Legends1
Sep 10, 2022 · WRPF · Multi-ply
SQ—
BP—
DL312.5
Total312.5
- Sonnys XXI Bench Press and Deadlift Competition1
Mar 6, 2022 · WABDL · Raw
SQ—
BP165.02
DL—
Total165.02
- Sonnys XXI Bench Press and Deadlift Competition1
Mar 6, 2022 · WABDL · Raw
SQ—
BP—
DL284.99
Total284.99
- Sonnys XXI Bench Press and Deadlift Competition1
Mar 6, 2022 · WABDL · Raw
SQ—
BP—
DL284.99
Total284.99
- Worlds2
Oct 31, 2021 · WABDL · Raw
SQ—
BP157.4
DL—
Total157.4
- Worlds2
Oct 31, 2021 · WABDL · Raw
SQ—
BP—
DL—
Total407.33
- Worlds2
Oct 31, 2021 · WABDL · Raw
SQ—
BP—
DL249.93
Total249.93
Competed against
Lifters met at the same meets, same division first.
- Tommy HarrisonUSA · 2 meets together937.5kg537.23 DOTS
- Kamuela WassmanUSA · 4 meets together927.5kg510.68 DOTS
- Gary FerstlerUSA · 4 meets together782.45kg505.93 DOTS
- Freddy CrosbyUSA · 2 meets together1,090.44kg632.01 DOTS
- Leamon WoodleyUSA · 2 meets together780.18kg528.49 DOTS
- Manny BurruelUSA · 2 meets together922.5kg525.81 DOTS
- Eduardo ElgartArgentina · 2 meets together780kg481.78 DOTS
- Richard CiriglianoUSA · 2 meets together647.5kg464.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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