Lifter profile

Richard Knowles

USAMen-83 kgRawFHSAARPS

3 meets from 2017 to 2019

Richard Knowles competed in 3 powerlifting meets between 2017 and 2019, with FHSAA and RPS. Best competition lifts: bench press 149.69 kg.

Squat

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Bench press

149.69kg

Apr 13, 2019 · FHSAA

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2019	Boys Weightlifting State ChampionshipFHSAA · Raw · Bench only · Class 2A	83 kg79.92	—	—	—	149.69	103.28	2
Apr 1, 2018	Boys Weightlifting State ChampionshipFHSAA · Raw · Bench only · Class 2A	76.6 kg76.02	—	—	—	129.27	91.95	8
Nov 11, 2017	Veterans Day ClassicRPS · Raw · Bench only · Amateur Teen 16-17	82.5 kg78.02	—	—	—	135	94.50	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.