Lifter profile
Richard Llanes
5 meets from 2018 to 2020
Top 9.7 %
of ranked men, by best DOTS
Richard Llanes competed in 5 powerlifting meets between 2018 and 2020, with USAPL. The best total, 665 kg (raw, -83 kg), was set in August 2020 at Vice City, 117.5 kg more than at the first full-power meet in May 2018. With 449.24 DOTS, Richard Llanes ranks #23,862 among men in the USA rankings and in the top 9.7% of ranked men worldwide.
250kg
Aug 8, 2020 · USAPL
167.5kg
Aug 8, 2020 · USAPL
247.5kg
Aug 8, 2020 · USAPL
665kg
Raw · -83 kg
449.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2020 | Vice CityUSAPL · Raw · MR-Jr | 83 kg82.9 | 227.5237.5250 | 147.5160167.5 | 230242.5247.5 | 665 | 449.24 | 1 |
| Oct 19, 2019 | FIBO-USA Global Fitness Expo ChampionshipsUSAPL · Raw · MR-O | 74 kg74 | 217.5227.5227.5 | 140147.5152.5 | 220235235 | 600 | 434.19 | 1 |
| Oct 19, 2019 | FIBO-USA Global Fitness Expo ChampionshipsUSAPL · Raw · MR-Jr | 74 kg74 | 217.5227.5227.5 | 140147.5152.5 | 220235235 | 600 | 434.19 | 1 |
| Apr 6, 2019 | 37th Annual Florida State ChampionshipsUSAPL · Raw · MR-O | 74 kg73.31 | 210215220 | 135142.5147.5 | 227.5232.5232.5 | 595 | 433.22 | 1 |
| Apr 6, 2019 | 37th Annual Florida State ChampionshipsUSAPL · Raw · MR-Jr | 74 kg73.31 | 210215220 | 135142.5147.5 | 227.5232.5232.5 | 595 | 433.22 | 1 |
| Sep 29, 2018 | Miami ClassicUSAPL · Raw · MR-O | 74 kg73.9 | 200207.5210 | 130135140 | 215222.5227.5 | 577.5 | 418.28 | 1 |
| May 12, 2018 | 36th Annual Florida State ChampionshipsUSAPL · Raw · MR-O | 74 kg73.6 | 187.5195200 | 127.5132.5132.5 | 205212.5215 | 547.5 | 397.60 | 1 |
- Vice City1
Aug 8, 2020 · USAPL · Raw
SQ250
BP167.5
DL247.5
Total665
- FIBO-USA Global Fitness Expo Championships1
Oct 19, 2019 · USAPL · Raw
SQ217.5
BP147.5
DL235
Total600
- FIBO-USA Global Fitness Expo Championships1
Oct 19, 2019 · USAPL · Raw
SQ217.5
BP147.5
DL235
Total600
- 37th Annual Florida State Championships1
Apr 6, 2019 · USAPL · Raw
SQ220
BP147.5
DL227.5
Total595
- 37th Annual Florida State Championships1
Apr 6, 2019 · USAPL · Raw
SQ220
BP147.5
DL227.5
Total595
- Miami Classic1
Sep 29, 2018 · USAPL · Raw
SQ210
BP140
DL227.5
Total577.5
- 36th Annual Florida State Championships1
May 12, 2018 · USAPL · Raw
SQ200
BP132.5
DL215
Total547.5
Competed against
Lifters met at the same meets, same division first.
- Marcus PierreUSA · 1 meet together745kg503.62 DOTS
- Andrew YeaterUSA · 1 meet together740kg480.11 DOTS
- Daniel PerezUSA · 1 meet together795kg500.22 DOTS
- Dylan SchortemeyerUSA · 1 meet together722.5kg460.89 DOTS
- William LamUSA · 1 meet together669.05kg452.08 DOTS
- Cayman BattleUSA · 2 meets together890kg537.88 DOTS
- Javonne ShawUSA · 2 meets together787.5kg489.04 DOTS
- Mosbeh ElkenanyUSA · 2 meets together680kg461.58 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile