Lifter profile
Richard Rachow
1 meet in 2019
Top 70.8 %
of ranked men, by best DOTS
Richard Rachow competed in one powerlifting meet in 2019, with USAPL. The best total, 555 kg (raw, 120+ kg), was set in May 2019 at Alaska State Championship. With 310.84 DOTS, Richard Rachow ranks #208,051 among men in the USA rankings and in the top 70.8% of ranked men worldwide.
195kg
May 18, 2019 · USAPL
137.5kg
May 18, 2019 · USAPL
222.5kg
May 18, 2019 · USAPL
555kg
Raw · 120+ kg
310.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2019 | Alaska State ChampionshipUSAPL · Raw · MR-M | 120+ kg129.9 | 175185195 | 125137.5142.5 | 210222.5222.5 | 555 | 310.84 | 1 |
- Alaska State Championship1
May 18, 2019 · USAPL · Raw
SQ195
BP137.5
DL222.5
Total555
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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