Lifter profile
Richard Rios
11 meets from 2016 to 2026
Top 10.8 %
of ranked men, by best DOTS
Richard Rios competed in 11 powerlifting meets between 2016 and 2026, with USPA and USAPL. The best total, 785 kg (raw, 120+ kg), was set in September 2017 at San Diego Open, 265.6 kg more than at the first full-power meet in March 2016. With 444.12 DOTS, Richard Rios ranks #26,818 among men in the USA rankings and in the top 10.8% of ranked men worldwide.
275kg
Sep 3, 2017 · USPA
232.5kg
Nov 2, 2019 · USPA
300kg
Sep 3, 2017 · USPA
785kg
Raw · 120+ kg
444.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | SoCal Showdown 5USAPL · Raw · MR-O | 75 kg73.7 | 140147.5155 | 110115117.5 | 177.5182.5192.5 | 457.5 | 331.95 | 3 |
| Aug 17, 2025 | Sun's Out Guns Out OpenUSAPL · Raw · MR-O | 75 kg74.7 | 122.5130142.5 | 100105110 | 170190205 | 442.5 | 318.28 | 1 |
| Nov 2, 2019 | Monger MayhemUSPA · Raw · Bench only · Juniors 20-23 | 140+ kg149.2 | — | 220232.5240 | — | 232.5 | 125.21 | 1 |
| Jul 27, 2019 | East County Barbell OpenUSPA · Raw · Bench only · Juniors 20-23 | 140+ kg143.4 | — | — | — | — | — | DQ |
| Sep 3, 2017 | San Diego OpenUSPA · Raw · Juniors 20-23 | 140 kg125.7 | — | — | — | 785 | 444.12 | 1 |
| Sep 3, 2017 | San Diego OpenUSPA · Raw · Open | 140 kg125.7 | — | — | — | 785 | 444.12 | 1 |
| May 6, 2017 | DCS Spring OpenUSPA · Raw · Open | 140 kg126.9 | — | — | — | 777.5 | 438.58 | 1 |
| May 6, 2017 | DCS Spring OpenUSPA · Raw · Juniors 18-19 | 140 kg126.9 | — | — | — | 777.5 | 438.58 | 1 |
| Feb 11, 2017 | DCS Winter OpenUSPA · Raw · Open | 140 kg128.4 | — | — | — | 750 | 421.54 | 3 |
| Dec 3, 2016 | Deadweight OpenUSPA · Raw · Open | 140 kg129.9 | — | — | — | 725 | 406.05 | 2 |
| Dec 3, 2016 | Deadweight OpenUSPA · Raw · Juniors 18-19 | 140 kg129.9 | — | — | — | 725 | 406.05 | 1 |
| Sep 3, 2016 | DCS Fall OpenUSPA · Raw · Juniors 18-19 | 125 kg117.4 | — | — | — | 605 | 350.04 | 1 |
| Mar 12, 2016 | SCI-Graterford MeetUSAPL · Raw · MR-O | 93 kg84.6 | 142.9170.1170.1 | 102.1117.9122.5 | 183.7226.8· | 519.4 | 346.94 | 19 |
| Mar 5, 2016 | South Bay OpenUSPA · Raw · Juniors 18-19 | 125 kg115.8 | — | — | — | — | — | DQ |
- SoCal Showdown 53
Apr 25, 2026 · USAPL · Raw
SQ147.5
BP117.5
DL192.5
Total457.5
- Sun's Out Guns Out Open1
Aug 17, 2025 · USAPL · Raw
SQ142.5
BP110
DL190
Total442.5
- Monger Mayhem1
Nov 2, 2019 · USPA · Raw
SQ—
BP232.5
DL—
Total232.5
- East County Barbell OpenDQ
Jul 27, 2019 · USPA · Raw
SQ—
BP—
DL—
Total—
- San Diego Open1
Sep 3, 2017 · USPA · Raw
SQ275
BP210
DL300
Total785
- San Diego Open1
Sep 3, 2017 · USPA · Raw
SQ275
BP210
DL300
Total785
- DCS Spring Open1
May 6, 2017 · USPA · Raw
SQ272.5
BP207.5
DL297.5
Total777.5
- DCS Spring Open1
May 6, 2017 · USPA · Raw
SQ272.5
BP207.5
DL297.5
Total777.5
- DCS Winter Open3
Feb 11, 2017 · USPA · Raw
SQ250
BP205
DL295
Total750
- Deadweight Open2
Dec 3, 2016 · USPA · Raw
SQ247.5
BP200
DL277.5
Total725
- Deadweight Open1
Dec 3, 2016 · USPA · Raw
SQ247.5
BP200
DL277.5
Total725
- DCS Fall Open1
Sep 3, 2016 · USPA · Raw
SQ205
BP152.5
DL247.5
Total605
- SCI-Graterford Meet19
Mar 12, 2016 · USAPL · Raw
SQ170.1
BP122.5
DL226.8
Total519.4
- South Bay OpenDQ
Mar 5, 2016 · USPA · Raw
SQ—
BP152.5
DL242.5
Total—
Competed against
Lifters met at the same meets, same division first.
- Joel BaizUSA · 2 meets together807.5kg454.84 DOTS
- Josiah NguyenUSA · 1 meet together610kg455.96 DOTS
- Heath OrrUSA · 1 meet together857.5kg487.99 DOTS
- Christopher KnightUSA · 1 meet together857.5kg486.86 DOTS
- Chris BridgefordUSA · 1 meet together1,000kg577.57 DOTS
- Brandis DewUSA · 1 meet together982.5kg498.39 DOTS
- Gino CatugdaUSA · 1 meet together827.5kg456.85 DOTS
- Elijah NajeraUSA · 1 meet together830kg473.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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