Lifter profile
Richard Ruigrok
1 meet in 2026
Top 85.7 %
of ranked men, by best DOTS
Richard Ruigrok competed in one powerlifting meet in 2026, with CPU. The best total, 375 kg (raw, -74 kg), was set in July 2026 at BCPA Summer Open. With 272.09 DOTS, Richard Ruigrok ranks #14,937 among men in the Canada rankings and in the top 85.7% of ranked men worldwide.
130kg
Jul 25, 2026 · CPU
90kg
Jul 25, 2026 · CPU
155kg
Jul 25, 2026 · CPU
375kg
Raw · -74 kg
272.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2026 | BCPA Summer OpenCPU · Raw · Masters 2 | 74 kg73.7 | 115125130 | 808590 | 147.5155162.5 | 375 | 272.09 | 1 |
- BCPA Summer Open1
Jul 25, 2026 · CPU · Raw
SQ130
BP90
DL155
Total375
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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