Lifter profile
Richard Simmons
6 meets from 2024 to 2026
Top 11 %
of ranked men, by best DOTS
Richard Simmons competed in 6 powerlifting meets between 2024 and 2026, with PLU and WRPF. The best total, 720 kg (raw, -105 kg), was set in December 2025 at A Very Merry Liftmas 6, 87.5 kg more than at the first full-power meet in January 2024. With 443.28 DOTS, Richard Simmons ranks #27,285 among men in the USA rankings and in the top 11% of ranked men worldwide.
280kg
Dec 6, 2025 · PLU
157.5kg
May 16, 2026 · PLU
290kg
Dec 7, 2024 · PLU
720kg
Raw · -105 kg
443.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | National ChampionshipsPLU · Raw · Open | 100 kg97.6 | 255270277.5 | 147.5157.5160 | 260277.5292.5 | 712.5 | 443.28 | 4 |
| Dec 6, 2025 | A Very Merry Liftmas 6PLU · Raw · Open | 100 kg100 | 255270280 | 142.5150157.5 | 267.5282.5292.5 | 720 | 443.17 | 3 |
| Apr 12, 2025 | Spring Steel ShowdownPLU · Raw · Open | 100 kg99.7 | 240257.5265 | 140150152.5 | 265285300 | 700 | 431.42 | 1 |
| Dec 7, 2024 | A Very Merry Liftmas 5PLU · Raw · Open | 100 kg98.8 | 230242.5250.5 | 135142.5150 | 275290300 | 683 | 422.62 | 1 |
| Jun 15, 2024 | South Carolina's Strongest NoviceWRPF · Raw · Open | 100 kg94.1 | 220237.5242.5 | 130142.5150 | 260277.5285 | 670 | 423.91 | 1 |
| Jan 27, 2024 | South Carolina State ChampionshipsWRPF · Raw · Open | 90 kg88.7 | 215227.5232.5 | 125135140 | 257.5270280 | 632.5 | 412.01 | 1 |
- National Championships4
May 16, 2026 · PLU · Raw
SQ277.5
BP157.5
DL277.5
Total712.5
- A Very Merry Liftmas 63
Dec 6, 2025 · PLU · Raw
SQ280
BP157.5
DL282.5
Total720
- Spring Steel Showdown1
Apr 12, 2025 · PLU · Raw
SQ265
BP150
DL285
Total700
- A Very Merry Liftmas 51
Dec 7, 2024 · PLU · Raw
SQ250.5
BP142.5
DL290
Total683
- South Carolina's Strongest Novice1
Jun 15, 2024 · WRPF · Raw
SQ242.5
BP142.5
DL285
Total670
- South Carolina State Championships1
Jan 27, 2024 · WRPF · Raw
SQ227.5
BP135
DL270
Total632.5
Competed against
Lifters met at the same meets, same division first.
- Sam GeverdtUSA · 1 meet together807.5kg508.12 DOTS
- Justin McCurdy #2USA · 1 meet together800kg505.14 DOTS
- Jack RasmussenUSA · 1 meet together827.5kg503.20 DOTS
- Raul Hinojosa #1USA · 1 meet together802.5kg497.01 DOTS
- Michael SilversteinUSA · 1 meet together780kg487.76 DOTS
- Tyler Courtney #2USA · 1 meet together768.5kg476.81 DOTS
- Nate RibaudoUSA · 1 meet together755kg468.43 DOTS
- Jeffery GarretteUSA · 1 meet together755kg465.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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