Lifter profile

Richard Smit

NetherlandsMen-93 kgSingle-plyNPB

1 meet in 2002

Top 61.1 %

of ranked men, by best DOTS

#2,820 DOTS · Netherlands

Richard Smit competed in one powerlifting meet in 2002, with NPB. The best total, 495 kg (single-ply, -93 kg), was set in December 2002 at Energy Gym Cup. With 330.43 DOTS, Richard Smit ranks #2,820 among men in the Netherlands rankings and in the top 61.1% of ranked men worldwide.

Squat

170kg

Dec 21, 2002 · NPB

Bench press

115kg

Dec 21, 2002 · NPB

Deadlift

210kg

Dec 21, 2002 · NPB

Total

495kg

Single-ply · -93 kg

DOTS

330.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Energy Gym Cup

    Dec 21, 2002 · NPB · Single-ply

    2
    SQ

    170

    BP

    115

    DL

    210

    Total

    495

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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