Lifter profile

Richard Sonefors

SwedenMen-83 kgSingle-plySSF

2 meets in 2011

Top 58.9 %

of ranked men, by best DOTS

#2,843 DOTS · Sweden

Richard Sonefors competed in 2 powerlifting meets in 2011, with SSF. The best total, 480 kg (single-ply, -83 kg), was set in November 2011 at DM Östra Svealand SL. With 334.61 DOTS, Richard Sonefors ranks #2,843 among men in the Sweden rankings and in the top 58.9% of ranked men worldwide.

Squat

165kg

Nov 12, 2011 · SSF

Bench press

120kg

Oct 8, 2011 · SSF

Deadlift

200kg

Nov 12, 2011 · SSF

Total

480kg

Single-ply · -83 kg

DOTS

334.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 12, 2011	DM Östra Svealand SLSSF · Single-ply · Open	83 kg78.55	—	—	—	480	334.61	4
Nov 12, 2011	DM Östra Svealand SLSSF · Single-ply · Juniors	83 kg78.55	—	—	—	480	334.61	2
Oct 8, 2011	DM Östra Svealand BPSSF · Single-ply · Bench only · Juniors	83 kg78.6	—	—	—	120	83.62	1

DM Östra Svealand SL
Nov 12, 2011 · SSF · Single-ply
4
SQ
165
BP
115
DL
200
Total
480
DM Östra Svealand SL
Nov 12, 2011 · SSF · Single-ply
2
SQ
165
BP
115
DL
200
Total
480
DM Östra Svealand BP
Oct 8, 2011 · SSF · Single-ply
1
SQ
—
BP
120
DL
—
Total
120

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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