Lifter profile

Richard Spiroff

USAMen-120 kgRawAPF

3 meets from 2014 to 2019

Richard Spiroff competed in 3 powerlifting meets between 2014 and 2019, with APF. Best competition lifts: bench press 222.5 kg.

Squat

—

Bench press

222.5kg

Jun 13, 2019 · APF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %8/12

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 13, 2019	NationalsAPF · Raw · Bench only · M_MR_3_APF	110 kg108.2	—	210220222.5	—	222.5	132.61	1
Jun 13, 2019	NationalsAPF · Raw · Bench only · M_OR_APF	110 kg108.2	—	210220222.5	—	222.5	132.61	1
May 4, 2018	Raw National ChampionshipsAPF · Raw · Bench only · M_MR_2_APF	110 kg107.7	—	222.5230230	—	222.5	132.85	1
May 4, 2018	Raw National ChampionshipsAPF · Raw · Bench only · M_OR_APF	110 kg107.7	—	222.5230230	—	222.5	132.85	1
Dec 21, 2014	Tampa Outlaw Powerlifting MeetAPF · Raw · Bench only · M_MR_2_APF	110 kg106	—	—	—	220	132.18	1
Dec 21, 2014	Tampa Outlaw Powerlifting MeetAPF · Raw · Bench only · M_OR_APF	110 kg106	—	—	—	220	132.18	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.