Lifter profile

Richard van der Zwaan

NetherlandsMen-105 kgRawKNKF-SP

1 meet in 2025

Top 87.6 %

of ranked men, by best DOTS

#3,602 DOTS · Netherlands

Richard van der Zwaan competed in one powerlifting meet in 2025, with KNKF-SP. The best total, 425 kg (raw, -105 kg), was set in November 2025 at Lichtstad Cup. With 265.39 DOTS, Richard van der Zwaan ranks #3,602 among men in the Netherlands rankings and in the top 87.6% of ranked men worldwide.

Squat

145kg

Nov 29, 2025 · KNKF-SP

Bench press

95kg

Nov 29, 2025 · KNKF-SP

Deadlift

185kg

Nov 29, 2025 · KNKF-SP

Total

425kg

Raw · -105 kg

DOTS

265.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Lichtstad Cup

    Nov 29, 2025 · KNKF-SP · Raw

    24
    SQ

    145

    BP

    95

    DL

    185

    Total

    425

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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