Lifter profile
Richard Verougo
1 meet in 1984
Top 67.9 %
of ranked men, by best DOTS
Richard Verougo competed in one powerlifting meet in 1984, with USPF. The best total, 515 kg (single-ply, -105 kg), was set in November 1984 at North California Class 3 & Below. With 316.99 DOTS, Richard Verougo ranks #198,027 among men in the USA rankings and in the top 67.9% of ranked men worldwide.
177.5kg
Nov 3, 1984 · USPF
122.5kg
Nov 3, 1984 · USPF
215kg
Nov 3, 1984 · USPF
515kg
Single-ply · -105 kg
316.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 1984 | North California Class 3 & BelowUSPF · Single-ply · Open | 100 kg100 | — | — | — | 515 | 316.99 | 8 |
- North California Class 3 & Below8
Nov 3, 1984 · USPF · Single-ply
SQ177.5
BP122.5
DL215
Total515
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile