Lifter profile

Richard Wooford

New ZealandMen-105 kgSingle-plyNZPF

1 meet in 2007

Top 80 %

of ranked men, by best DOTS

#2,840 DOTS · New Zealand

Richard Wooford competed in one powerlifting meet in 2007, with NZPF. The best total, 455 kg (single-ply, -105 kg), was set in June 2007 at Powerhouse Gym Novice Open Three Lift Competition. With 289.05 DOTS, Richard Wooford ranks #2,840 among men in the New Zealand rankings and in the top 80% of ranked men worldwide.

Squat

160kg

Jun 16, 2007 · NZPF

Bench press

110kg

Jun 16, 2007 · NZPF

Deadlift

185kg

Jun 16, 2007 · NZPF

Total

455kg

Single-ply · -105 kg

DOTS

289.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile