Lifter profile

Richard Yong

USAMen-74 kgRawUSPA

1 meet in 2023

Top 87.7 %

of ranked men, by best DOTS

#268,184 DOTS · USA

Richard Yong competed in one powerlifting meet in 2023, with USPA. The best total, 362.5 kg (raw, -74 kg), was set in May 2023 at Drug Tested Metroflex Classic. With 265.15 DOTS, Richard Yong ranks #268,184 among men in the USA rankings and in the top 87.7% of ranked men worldwide.

Squat

120kg

May 20, 2023 · USPA

Bench press

80kg

May 20, 2023 · USPA

Deadlift

162.5kg

May 20, 2023 · USPA

Total

362.5kg

Raw · -74 kg

DOTS

265.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift33 %1/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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