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Lifter profile

Richard Zock

USAMen-74 kgRawUSAPL

2 meets from 2018 to 2019

Top 52.2 %

of ranked men, by best DOTS

#147,860 DOTS · USA

Richard Zock competed in 2 powerlifting meets between 2018 and 2019, with USAPL. The best total, 477.5 kg (raw, -74 kg), was set in June 2018 at RPG BarBellum. With 347.07 DOTS, Richard Zock ranks #147,860 among men in the USA rankings and in the top 52.2% of ranked men worldwide.

Squat

160kg

Jun 23, 2018 · USAPL

Bench press

120kg

Jun 23, 2018 · USAPL

Deadlift

197.5kg

Jun 23, 2018 · USAPL

Total

477.5kg

Raw · -74 kg

DOTS

347.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift100 %3/3

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Meet history

2 meets

  • RPG BarBellum

    Jun 22, 2019 · USAPL · Raw

    DQ
    SQ

    160

    BP

    112.5

    DL

    —

    Total

    —

  • RPG BarBellum

    Jun 23, 2018 · USAPL · Raw

    3
    SQ

    160

    BP

    120

    DL

    197.5

    Total

    477.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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