Lifter profile
Rick Couch
33 meets from 1981 to 1993
Rick Couch competed in 33 powerlifting meets between 1981 and 1993, with USPF, USA-UA, APF, and 2 more. Best competition lifts: squat 20 kg and bench press 192.5 kg.
20kg
Apr 7, 1990 · APF
192.5kg
May 1, 1990 · APA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 20, 1993 | Malibu Classic IVAPA · Raw · Bench only · Open | 60 kg59.42 | — | — | — | 185.97 | 158.23 | 1 |
| May 8, 1993 | Fresno Strongest Man & Female BPUSPF · Single-ply · Bench only · Open | 67.5 kg63.5 | — | — | — | 183.7 | 148.20 | 1 |
| Apr 10, 1993 | Tazmanian Devil Bench Press InvitationalAPA · Raw · Bench only · Open | 56 kg55.91 | — | 171.23·· | — | 171.23 | 153.48 | 1 |
| Apr 25, 1992 | Baddest Bench in America & Baddest Bench Press in TexasUSA-UA · Single-ply · Bench only · Open | 60 kg60 | — | 156.49156.49165.56 | — | 165.56 | 139.74 | 1 |
| Aug 31, 1991 | Malibu ClassicAPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 180 | 138.73 | 1 |
| May 18, 1991 | Foothill Gym Bench PressUSA-UA · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 176.9 | 136.35 | 1 |
| May 4, 1991 | Northern California BenchAPA · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 183.71 | 141.59 | 1 |
| Apr 21, 1991 | Bench Press the ExplosionWBC · Single-ply · Bench only · Open | 67.5 kg64.86 | — | — | — | 188.24 | 149.43 | 1 |
| Mar 17, 1991 | Central California State Bench PressAPF · Single-ply · Bench only · Open | 56 kg56 | — | — | — | 167.83 | 150.22 | 1 |
| Nov 24, 1990 | Take It Away From Arcidi Bench Press ChampionshipsAPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 182.5 | 140.66 | 1 |
| Sep 1, 1990 | Malibu ClassicAPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | 167.5172.5177.5 | — | 172.5 | 132.95 | 2 |
| Jul 14, 1990 | Paradise Beach Bench ChallengeUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 175 | 134.88 | 1 |
| May 1, 1990 | Northern California BenchAPA · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 192.5 | 138.10 | 1 |
| Apr 7, 1990 | DASH World Record BreakersAPF · Single-ply · Squat + bench · Open | 60 kg60 | 20·· | 162.5170170 | — | 182.5 | 154.04 | 1 |
| Mar 17, 1990 | California Tour Bench PressUSPF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 160 | 135.05 | 1 |
| Nov 18, 1989 | California Tour Bench PressUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 187.5 | 144.52 | 1 |
| Jun 24, 1989 | Paradise Beach Bench Press Team ChallengeUSA-UA · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 180 | 138.73 | 1 |
| Oct 22, 1988 | Northern California Bench PressUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 177.5 | 136.81 | 1 |
| Jun 5, 1988 | Southern California Bench PressUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 167.83 | 129.35 | 1 |
| Jan 30, 1988 | California Bench ChampionshipsUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 172.37 | 132.85 | 1 |
| Jul 26, 1986 | Top of the World BenchUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 170.1 | 131.10 | 1 |
| Jun 8, 1986 | Southern California BenchUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 158.76 | 122.36 | 1 |
| Mar 29, 1986 | Showdown at Sundown Bench PressUSA-UA · Single-ply · Bench only · Open | 68 kg68.04 | — | — | — | 158.76 | 121.66 | 1 |
| Feb 1, 1986 | California Bench ChampionshipUSPF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 147.42 | 124.43 | 2 |
| Jun 28, 1985 | West Coast Open/Novice BenchUSPF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 150 | 126.61 | 1 |
| Sep 3, 1983 | West Coast Bench ChampionshipsUSPF · Raw · Bench only · Open | 67.5 kg67.5 | — | — | — | 127.5 | 98.27 | 2 |
| Jun 11, 1983 | Monterey Bay Open & Novice Bench PressUSPF · Raw · Bench only · Open | 60 kg60 | — | — | — | 125 | 105.51 | 1 |
| Jan 29, 1983 | California State Bench PressUSA-UA · Raw · Bench only · Open | 56 kg56 | — | — | — | 106.59 | 95.40 | 2 |
| Oct 23, 1982 | North California Open & Novice Bench PressUSPF · Raw · Bench only · Open | 52 kg52 | — | — | — | 107.5 | 102.96 | 1 |
| Jul 31, 1982 | West Coast Bench PressUSPF · Raw · Bench only · Open | 52 kg52 | — | — | — | 105 | 100.57 | 1 |
| Jan 30, 1982 | California State Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 52 kg52 | — | — | — | 99.79 | 95.58 | 1 |
| Jun 20, 1981 | Contra Costa Open & Novice Bench Press ContestUSA-UA · Raw · Bench only · Novice | 52 kg52 | — | — | — | 95 | 90.99 | 1 |
| May 2, 1981 | Los Banos Bench Press MeetUSA-UA · Raw · Bench only · Open | 52 kg52 | — | — | — | 86.18 | 82.54 | 1 |
- Malibu Classic IV1
Nov 20, 1993 · APA · Raw
SQ—
BP185.97
DL—
Total185.97
- Fresno Strongest Man & Female BP1
May 8, 1993 · USPF · Single-ply
SQ—
BP183.7
DL—
Total183.7
- Tazmanian Devil Bench Press Invitational1
Apr 10, 1993 · APA · Raw
SQ—
BP171.23
DL—
Total171.23
- Baddest Bench in America & Baddest Bench Press in Texas1
Apr 25, 1992 · USA-UA · Single-ply
SQ—
BP165.56
DL—
Total165.56
- Malibu Classic1
Aug 31, 1991 · APF · Single-ply
SQ—
BP180
DL—
Total180
- Foothill Gym Bench Press1
May 18, 1991 · USA-UA · Single-ply
SQ—
BP176.9
DL—
Total176.9
- Northern California Bench1
May 4, 1991 · APA · Single-ply
SQ—
BP183.71
DL—
Total183.71
- Bench Press the Explosion1
Apr 21, 1991 · WBC · Single-ply
SQ—
BP188.24
DL—
Total188.24
- Central California State Bench Press1
Mar 17, 1991 · APF · Single-ply
SQ—
BP167.83
DL—
Total167.83
- Take It Away From Arcidi Bench Press Championships1
Nov 24, 1990 · APF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Malibu Classic2
Sep 1, 1990 · APF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Paradise Beach Bench Challenge1
Jul 14, 1990 · USPF · Single-ply
SQ—
BP175
DL—
Total175
- Northern California Bench1
May 1, 1990 · APA · Single-ply
SQ—
BP192.5
DL—
Total192.5
- DASH World Record Breakers1
Apr 7, 1990 · APF · Single-ply
SQ20
BP162.5
DL—
Total182.5
- California Tour Bench Press1
Mar 17, 1990 · USPF · Single-ply
SQ—
BP160
DL—
Total160
- California Tour Bench Press1
Nov 18, 1989 · USPF · Single-ply
SQ—
BP187.5
DL—
Total187.5
- Paradise Beach Bench Press Team Challenge1
Jun 24, 1989 · USA-UA · Single-ply
SQ—
BP180
DL—
Total180
- Northern California Bench Press1
Oct 22, 1988 · USPF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Southern California Bench Press1
Jun 5, 1988 · USPF · Single-ply
SQ—
BP167.83
DL—
Total167.83
- California Bench Championships1
Jan 30, 1988 · USPF · Single-ply
SQ—
BP172.37
DL—
Total172.37
- Top of the World Bench1
Jul 26, 1986 · USPF · Single-ply
SQ—
BP170.1
DL—
Total170.1
- Southern California Bench1
Jun 8, 1986 · USPF · Single-ply
SQ—
BP158.76
DL—
Total158.76
- Showdown at Sundown Bench Press1
Mar 29, 1986 · USA-UA · Single-ply
SQ—
BP158.76
DL—
Total158.76
- California Bench Championship2
Feb 1, 1986 · USPF · Single-ply
SQ—
BP147.42
DL—
Total147.42
- West Coast Open/Novice Bench1
Jun 28, 1985 · USPF · Single-ply
SQ—
BP150
DL—
Total150
- West Coast Bench Championships2
Sep 3, 1983 · USPF · Raw
SQ—
BP127.5
DL—
Total127.5
- Monterey Bay Open & Novice Bench Press1
Jun 11, 1983 · USPF · Raw
SQ—
BP125
DL—
Total125
- California State Bench Press2
Jan 29, 1983 · USA-UA · Raw
SQ—
BP106.59
DL—
Total106.59
- North California Open & Novice Bench Press1
Oct 23, 1982 · USPF · Raw
SQ—
BP107.5
DL—
Total107.5
- West Coast Bench Press1
Jul 31, 1982 · USPF · Raw
SQ—
BP105
DL—
Total105
- California State Bench Press Championships1
Jan 30, 1982 · USPF · Raw
SQ—
BP99.79
DL—
Total99.79
- Contra Costa Open & Novice Bench Press Contest1
Jun 20, 1981 · USA-UA · Raw
SQ—
BP95
DL—
Total95
- Los Banos Bench Press Meet1
May 2, 1981 · USA-UA · Raw
SQ—
BP86.18
DL—
Total86.18
Competed against
Lifters met at the same meets, same division first.
- Phil CannizzaroUSA · 2 meets together732.5kg496.19 DOTS
- Jules PellegrinoUSA · 2 meets together594.21kg457.99 DOTS
- A. KirschnerUSA · 1 meet together635kg489.42 DOTS
- R. RodriguezUSA · 3 meets together737.5kg493.87 DOTS
- Gil ThompsonUSA · 3 meets together955kg565.61 DOTS
- Chris ConfessoreUSA · 2 meets together890kg577.48 DOTS
- Anthony Clark #1USA · 2 meets together1,148.04kg603.70 DOTS
- Keith KanemotoUSA · 2 meets together782.5kg505.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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