Lifter profile
Rick Ruot
5 meets from 2025 to 2026
Top 31.3 %
of ranked men, by best DOTS
Rick Ruot competed in 5 powerlifting meets between 2025 and 2026, with SPF. The best total, 596.02 kg (raw, -93 kg), was set in September 2026 at Louisiana State Championship, 31.75 kg more than at the first full-power meet in February 2025. With 386.78 DOTS, Rick Ruot ranks #84,819 among men in the USA rankings and in the top 31.3% of ranked men worldwide.
223.17kg
Feb 21, 2026 · SPF
163.75kg
Sep 26, 2026 · SPF
213.64kg
Sep 26, 2026 · SPF
596.02kg
Raw · -93 kg
386.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Louisiana State ChampionshipSPF · Raw · FPM | 90 kg89.36 | 207.29218.63227.7 | 159.21163.75168.28 | 197.77206.84213.64 | 596.02 | 386.78 | 1 |
| Feb 21, 2026 | Hype Man Open 7SPF · Wraps · FPM | 100 kg94.85 | 209.56218.63223.17 | 145.6152.41159.21 | 195.5204.57209.11 | 591.48 | 372.83 | 1 |
| Sep 27, 2025 | Louisiana State ChampionshipSPF · Raw · FPM | 90 kg89.77 | 200.49209.56218.63 | 143.34150.14154.68 | 195.5204.57213.64 | 573.34 | 371.20 | 1 |
| Jun 14, 2025 | Legion of IronSPF · Raw · FPM | 100 kg97.11 | 198.22205.02211.83 | 138.8145.6150.14 | 186.43195.5204.57 | 555.2 | 346.20 | 1 |
| Feb 1, 2025 | Hype Man OpenSPF · Raw · FPM | 100 kg95.75 | 198.22207.29214.1 | 136.53143.34147.87 | 188.69200.03209.11 | 564.27 | 354.12 | 1 |
- Louisiana State Championship1
Sep 26, 2026 · SPF · Raw
SQ218.63
BP163.75
DL213.64
Total596.02
- Hype Man Open 71
Feb 21, 2026 · SPF · Wraps
SQ223.17
BP159.21
DL209.11
Total591.48
- Louisiana State Championship1
Sep 27, 2025 · SPF · Raw
SQ209.56
BP150.14
DL213.64
Total573.34
- Legion of Iron1
Jun 14, 2025 · SPF · Raw
SQ205.02
BP145.6
DL204.57
Total555.2
- Hype Man Open1
Feb 1, 2025 · SPF · Raw
SQ207.29
BP147.87
DL209.11
Total564.27
Competed against
Lifters met at the same meets, same division first.
- John LandUSA · 4 meets together768.84kg520.81 DOTS
- Kyle Johnson #1USA · 3 meets together834.16kg467.37 DOTS
- Armando CarreonUSA · 1 meet together935kg531.82 DOTS
- Andrew WomackUSA · 1 meet together950kg565.40 DOTS
- Frederick HannieUSA · 1 meet together804.99kg497.11 DOTS
- Connor SharpeUSA · 1 meet together772.5kg476.31 DOTS
- Devan FlowersUSA · 1 meet together700kg450.74 DOTS
- Jesse BruceUSA · 1 meet together838.69kg509.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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