Lifter profile

Rick Vluggen

NetherlandsMen-74 kgRawKNKF-SP

3 meets from 2022 to 2025

Top 81 %

of ranked men, by best DOTS

#3,440 DOTS · Netherlands

Rick Vluggen competed in 3 powerlifting meets between 2022 and 2025, with KNKF-SP. The best total, 380 kg (raw, -74 kg), was set in November 2025 at Lichtstad Cup, 110 kg more than at the first full-power meet in April 2022. With 286.29 DOTS, Rick Vluggen ranks #3,440 among men in the Netherlands rankings and in the top 81% of ranked men worldwide.

Squat

127.5kg

Nov 29, 2025 · KNKF-SP

Bench press

80kg

Nov 29, 2025 · KNKF-SP

Deadlift

172.5kg

Nov 29, 2025 · KNKF-SP

Total

380kg

Raw · -74 kg

DOTS

286.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 29, 2025	Lichtstad CupKNKF-SP · Raw · Open	74 kg69.7	117.5127.5132.5	707580	172.5182.5192.5	380	286.29	19
Dec 23, 2023	Lichtstad Cup IIKNKF-SP · Raw · Open	66 kg63.52	100110112.5	62.567.570	135150157.5	337.5	272.22	9
Apr 30, 2022	Beginnerswedstrijd LelystadKNKF-SP · Raw · Open	66 kg62.8	7587.595	505557.5	110120127.5	270	219.71	4

Lichtstad Cup
Nov 29, 2025 · KNKF-SP · Raw
19
SQ
127.5
BP
80
DL
172.5
Total
380
Lichtstad Cup II
Dec 23, 2023 · KNKF-SP · Raw
9
SQ
112.5
BP
67.5
DL
157.5
Total
337.5
Beginnerswedstrijd Lelystad
Apr 30, 2022 · KNKF-SP · Raw
4
SQ
87.5
BP
55
DL
127.5
Total
270

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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