Lifter profile

Rickard Jernberg

SwedenMen-83 kgRawSSF

1 meet in 2015

Top 67.6 %

of ranked men, by best DOTS

#3,181 DOTS · Sweden

Rickard Jernberg competed in one powerlifting meet in 2015, with SSF. The best total, 470 kg (raw, -83 kg), was set in November 2015 at DM i styrkelyft - klassisk Södra Norrlands SDF. With 317.72 DOTS, Rickard Jernberg ranks #3,181 among men in the Sweden rankings and in the top 67.6% of ranked men worldwide.

Squat

150kg

Nov 14, 2015 · SSF

Bench press

130kg

Nov 14, 2015 · SSF

Deadlift

190kg

Nov 14, 2015 · SSF

Total

470kg

Raw · -83 kg

DOTS

317.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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