Lifter profile

Ricky Cross

USAMen-74 kgRawUSPF

1 meet in 2016

Top 23.8 %

of ranked men, by best DOTS

#63,185 DOTS · USA

Ricky Cross competed in one powerlifting meet in 2016, with USPF. The best total, 545 kg (raw, -74 kg), was set in March 2016 at WV State Meet. With 403.52 DOTS, Ricky Cross ranks #63,185 among men in the USA rankings and in the top 23.8% of ranked men worldwide.

Squat

197.5kg

Mar 26, 2016 · USPF

Bench press

130kg

Mar 26, 2016 · USPF

Deadlift

217.5kg

Mar 26, 2016 · USPF

Total

545kg

Raw · -74 kg

DOTS

403.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • WV State Meet

    Mar 26, 2016 · USPF · Raw

    1
    SQ

    197.5

    BP

    130

    DL

    217.5

    Total

    545

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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