Lifter profile

Ricky Hernandez#4

USAMen-93 kgSingle-plyTHSPA

4 meets in 2010

Top 72.1 %

of ranked men, by best DOTS

#212,492 DOTS · USA

Ricky Hernandez competed in 4 powerlifting meets in 2010, with THSPA. The best total, 474 kg (single-ply, -93 kg), was set in February 2010 at Del Valle, 47.62 kg more than at the first full-power meet in January 2010. With 308.07 DOTS, Ricky Hernandez ranks #212,492 among men in the USA rankings and in the top 72.1% of ranked men worldwide.

Squat

176.9kg

Feb 27, 2010 · THSPA

Bench press

111.13kg

Feb 27, 2010 · THSPA

Deadlift

185.97kg

Feb 27, 2010 · THSPA

Total

474kg

Single-ply · -93 kg

DOTS

308.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Del Valle

    Feb 27, 2010 · THSPA · Single-ply

    11
    SQ

    176.9

    BP

    111.13

    DL

    185.97

    Total

    474

  • Wurst Powerlifting Meet

    Feb 13, 2010 · THSPA · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Elgin Invitational Meet

    Jan 30, 2010 · THSPA · Single-ply

    3
    SQ

    172.37

    BP

    111.13

    DL

    176.9

    Total

    460.4

  • LOCKHART

    Jan 9, 2010 · THSPA · Single-ply

    5
    SQ

    156.49

    BP

    97.52

    DL

    172.37

    Total

    426.38

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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