Lifter profile

Ricky Ponce

USAMen-83 kgRawUSAPL

1 meet in 2023

Top 71.2 %

of ranked men, by best DOTS

#209,365 DOTS · USA

Ricky Ponce competed in one powerlifting meet in 2023, with USAPL. The best total, 447.5 kg (raw, -83 kg), was set in July 2023 at 22nd Street Barbell Classic. With 310.07 DOTS, Ricky Ponce ranks #209,365 among men in the USA rankings and in the top 71.2% of ranked men worldwide.

Squat

157.5kg

Jul 8, 2023 · USAPL

Bench press

110kg

Jul 8, 2023 · USAPL

Deadlift

180kg

Jul 8, 2023 · USAPL

Total

447.5kg

Raw · -83 kg

DOTS

310.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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