Lifter profile

Ricky Southard

USAMen-83 kgRawAPF

3 meets from 2018 to 2019

Top 45.9 %

of ranked men, by best DOTS

#128,446 DOTS · USA

Ricky Southard competed in 3 powerlifting meets between 2018 and 2019, with APF. The best total, 500 kg (raw, -83 kg), was set in March 2018 at Michigan State Meet. With 358.71 DOTS, Ricky Southard ranks #128,446 among men in the USA rankings and in the top 45.9% of ranked men worldwide.

Squat

180kg

Mar 10, 2018 · APF

Bench press

112.5kg

Mar 10, 2018 · APF

Deadlift

207.5kg

Mar 10, 2018 · APF

Total

500kg

Raw · -83 kg

DOTS

358.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift80 %4/5

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 12, 2019	Rise of the DL / Beast of the BPAPF · Raw · Push-pull · M_OR_APF	82.5 kg79.35	—	92.5100105	182.5192.5·	287.5	199.21	1
Mar 10, 2018	Michigan State MeetAPF · Raw · M_OR_APF	75 kg75	165172.5180	105112.5115	190197.5207.5	500	358.71	1
Feb 17, 2018	Ernie Frantz Squat InvitationalAPF · Raw · Squat only · M_OR_APF	82.5 kg81	160170170	—	—	170	116.37	1

Rise of the DL / Beast of the BP
Oct 12, 2019 · APF · Raw
1
SQ
—
BP
105
DL
182.5
Total
287.5
Michigan State Meet
Mar 10, 2018 · APF · Raw
1
SQ
180
BP
112.5
DL
207.5
Total
500
Ernie Frantz Squat Invitational
Feb 17, 2018 · APF · Raw
1
SQ
170
BP
—
DL
—
Total
170

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile