Lifter profile
Ricky Tzouganatos
6 meets from 2024 to 2026
Top 19 %
of ranked men, by best DOTS
Ricky Tzouganatos competed in 6 powerlifting meets between 2024 and 2026, with APLA and USAPL. The best total, 687.5 kg (raw, -105 kg), was set in December 2025 at All In Barbell: Strength Trials III, 80 kg more than at the first full-power meet in July 2024. With 416.00 DOTS, Ricky Tzouganatos ranks #2,685 among men in the Australia rankings and in the top 19% of ranked men worldwide.
247.5kg
Dec 6, 2025 · APLA
165kg
Sep 13, 2025 · APLA
285kg
Dec 6, 2025 · APLA
687.5kg
Raw · -105 kg
416.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | State ChampionshipsAPLA · Raw · Open | 105 kg104.3 | 217.5227.5232.5 | 145152.5157.5 | 260275287.5 | 660 | 399.12 | 3 |
| Dec 6, 2025 | All In Barbell: Strength Trials IIIAPLA · Raw · Open | 105 kg104.15 | 225237.5247.5 | 155162.5162.5 | 260272.5285 | 687.5 | 416.00 | 1 |
| Sep 13, 2025 | Power Pals IIAPLA · Raw · Open | 105 kg104.5 | 220235240 | 145155165 | 245255265 | 665 | 401.83 | 2 |
| Apr 27, 2025 | The Next Alpha Athlete pt.2APLA · Raw · Open | 105 kg103.75 | 225237.5245 | 150160165 | 250270280 | 675 | 409.08 | 2 |
| Oct 26, 2024 | Australian Open & Masters NationalsUSAPL · Raw · MR-O | 100 kg98.9 | 217.5230235 | 142.5147.5150 | 240255260 | 640 | 395.84 | 8 |
| Jul 27, 2024 | Paragon Open VIUSAPL · Raw · MR-Jr | 100 kg98.5 | 205212.5222.5 | 135142.5150 | 210225235 | 607.5 | 376.41 | 1 |
- State Championships3
May 9, 2026 · APLA · Raw
SQ232.5
BP152.5
DL275
Total660
- All In Barbell: Strength Trials III1
Dec 6, 2025 · APLA · Raw
SQ247.5
BP155
DL285
Total687.5
- Power Pals II2
Sep 13, 2025 · APLA · Raw
SQ235
BP165
DL265
Total665
- The Next Alpha Athlete pt.22
Apr 27, 2025 · APLA · Raw
SQ245
BP160
DL270
Total675
- Australian Open & Masters Nationals8
Oct 26, 2024 · USAPL · Raw
SQ230
BP150
DL260
Total640
- Paragon Open VI1
Jul 27, 2024 · USAPL · Raw
SQ222.5
BP150
DL235
Total607.5
Competed against
Lifters met at the same meets, same division first.
- Jordan O'SullivanAustralia · 1 meet together810kg501.88 DOTS
- Ray OwenAustralia · 1 meet together745kg464.68 DOTS
- Blake AubinAustralia · 1 meet together737.5kg450.68 DOTS
- Tyson AndrewsAustralia · 1 meet together777.5kg486.32 DOTS
- Patrick NacharAustralia · 1 meet together765kg472.87 DOTS
- Timothy Wang #1Australia · 1 meet together760kg472.29 DOTS
- Kristofer CotterAustralia · 1 meet together740kg457.89 DOTS
- George EliasAustralia · 2 meets together685kg462.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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