Lifter profile

Rico Flores

USAMen-74 kgUnlimitedTHSPA

2 meets from 2015 to 2026

Top 54.8 %

of ranked men, by best DOTS

#155,868 DOTS · USA

Rico Flores competed in 2 powerlifting meets between 2015 and 2026, with THSPA. The best total, 442.25 kg (unlimited, -74 kg), was set in February 2026 at Mathis Boys Qualifier Invitational, 63.5 kg more than at the first full-power meet in January 2015. With 342.22 DOTS, Rico Flores ranks #155,868 among men in the USA rankings and in the top 54.8% of ranked men worldwide.

Squat

172.37kg

Feb 21, 2026 · THSPA

Bench press

120.2kg

Feb 21, 2026 · THSPA

Deadlift

154.22kg

Jan 17, 2015 · THSPA

Total

442.25kg

Unlimited · -74 kg

DOTS

342.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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