Lifter profile
Rico Marrion Renegado Paraguya
1 meet in 2024
Top 79.8 %
of ranked men, by best DOTS
Rico Marrion Renegado Paraguya competed in one powerlifting meet in 2024, with PAP. The best total, 440 kg (single-ply, -93 kg), was set in November 2024 at Mindanao Equipped Powerlifting Championships. With 289.63 DOTS, Rico Marrion Renegado Paraguya ranks #1,577 among men in the Philippines rankings and in the top 79.8% of ranked men worldwide.
165kg
Nov 23, 2024 · PAP
85kg
Nov 23, 2024 · PAP
190kg
Nov 23, 2024 · PAP
440kg
Single-ply · -93 kg
289.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Mindanao Equipped Powerlifting ChampionshipsPAP · Single-ply · Novice | 93 kg86.94 | — | — | — | 440 | 289.63 | 5 |
| Nov 23, 2024 | Mindanao Equipped Powerlifting ChampionshipsPAP · Single-ply · Sub-Junior | 93 kg86.94 | — | — | — | 440 | 289.63 | 2 |
- Mindanao Equipped Powerlifting Championships5
Nov 23, 2024 · PAP · Single-ply
SQ165
BP85
DL190
Total440
- Mindanao Equipped Powerlifting Championships2
Nov 23, 2024 · PAP · Single-ply
SQ165
BP85
DL190
Total440
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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