Lifter profile

Rico Mitchell

AustraliaMen-93 kgWrapsGPC-AUS

2 meets in 2025

Top 10.9 %

of ranked men, by best DOTS

#1,433 DOTS · Australia

Rico Mitchell competed in 2 powerlifting meets in 2025, with GPC-AUS. The best total, 685 kg (wraps, -93 kg), was set in July 2025 at Nationals, 20 kg more than at the first full-power meet in April 2025. With 443.54 DOTS, Rico Mitchell ranks #1,433 among men in the Australia rankings and in the top 10.9% of ranked men worldwide.

Squat

235kg

Jul 26, 2025 · GPC-AUS

Bench press

150kg

Jul 26, 2025 · GPC-AUS

Deadlift

300kg

Jul 26, 2025 · GPC-AUS

Total

685kg

Wraps · -93 kg

DOTS

443.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 26, 2025	NationalsGPC-AUS · Wraps · Open	90 kg89.75	220235235	140150155	252.5280300	685	443.54	3
Apr 13, 2025	NSW StatesGPC-AUS · Wraps · M-OR	90 kg89.7	200215225	135140147.5	260280292.5	665	430.71	2

Nationals
Jul 26, 2025 · GPC-AUS · Wraps
3
SQ
235
BP
150
DL
300
Total
685
NSW States
Apr 13, 2025 · GPC-AUS · Wraps
2
SQ
225
BP
147.5
DL
292.5
Total
665

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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