Lifter profile

Rico Timmerman

NetherlandsMen-93 kgRawKNKF-SP

1 meet in 2026

Top 40.9 %

of ranked men, by best DOTS

#1,909 DOTS · Netherlands

Rico Timmerman competed in one powerlifting meet in 2026, with KNKF-SP. The best total, 570 kg (raw, -93 kg), was set in February 2026 at Northside Barbell Cup. With 367.99 DOTS, Rico Timmerman ranks #1,909 among men in the Netherlands rankings and in the top 40.9% of ranked men worldwide.

Squat

230kg

Feb 28, 2026 · KNKF-SP

Bench press

120kg

Feb 28, 2026 · KNKF-SP

Deadlift

220kg

Feb 28, 2026 · KNKF-SP

Total

570kg

Raw · -93 kg

DOTS

367.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift33 %1/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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