Lifter profile
Ricong He
1 meet in 2020
Top 57.5 %
of ranked men, by best DOTS
Ricong He competed in one powerlifting meet in 2020, with WP-China. The best total, 495 kg (raw, -83 kg), was set in January 2020 at Nanchang Open. With 337.18 DOTS, Ricong He ranks #3,428 among men in the China rankings and in the top 57.5% of ranked men worldwide.
190kg
Jan 5, 2020 · WP-China
105kg
Jan 5, 2020 · WP-China
200kg
Jan 5, 2020 · WP-China
495kg
Raw · -83 kg
337.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 5, 2020 | Nanchang OpenWP-China · Raw · M-O | 85 kg81.7 | 170180190 | 95105110 | 190200205 | 495 | 337.18 | 5 |
- Nanchang Open5
Jan 5, 2020 · WP-China · Raw
SQ190
BP105
DL200
Total495
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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