Lifter profile
Rik Welcome
2 meets from 2019 to 2020
Top 52.7 %
of ranked men, by best DOTS
Rik Welcome competed in 2 powerlifting meets between 2019 and 2020, with PA. The best total, 531 kg (raw, -93 kg), was set in November 2020 at Paragon Open IX, 47 kg more than at the first full-power meet in March 2019. With 346.10 DOTS, Rik Welcome ranks #7,757 among men in the Australia rankings and in the top 52.7% of ranked men worldwide.
189kg
Nov 14, 2020 · PA
122kg
Nov 14, 2020 · PA
220kg
Nov 14, 2020 · PA
531kg
Raw · -93 kg
346.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 14, 2020 | Paragon Open IXPA · Raw · Open | 94 kg88.6 | 175185189 | 115122130 | 205220235 | 531 | 346.10 | 1 |
| Mar 17, 2019 | Top Lifter 1PA · Raw · Open | 85 kg83.35 | 150160173 | 105112121 | 205212220 | 484 | 325.97 | 3 |
- Paragon Open IX1
Nov 14, 2020 · PA · Raw
SQ189
BP122
DL220
Total531
- Top Lifter 13
Mar 17, 2019 · PA · Raw
SQ160
BP112
DL212
Total484
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile