Lifter profile

Rilyn Armstrong

CanadaWomen-76 kgRawRAW-CAN

2 meets from 2025 to 2026

Top 62.5 %

of ranked women, by best DOTS

#5,462 DOTS · Canada

Rilyn Armstrong competed in 2 powerlifting meets between 2025 and 2026, with RAW-CAN. The best total, 285 kg (raw, -76 kg), was set in May 2026 at Iron Challenge, 5 kg more than at the first full-power meet in December 2025. With 281.60 DOTS, Rilyn Armstrong ranks #5,462 among women in the Canada rankings and in the top 62.5% of ranked women worldwide.

Squat

97.5kg

May 23, 2026 · RAW-CAN

Bench press

50kg

May 23, 2026 · RAW-CAN

Deadlift

137.5kg

May 23, 2026 · RAW-CAN

Total

285kg

Raw · -76 kg

DOTS

281.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

  • Iron Challenge

    May 23, 2026 · RAW-CAN · Raw

    1
    SQ

    97.5

    BP

    50

    DL

    137.5

    Total

    285

  • Liftmas

    Dec 13, 2025 · RAW-CAN · Raw

    1
    SQ

    97.5

    BP

    50

    DL

    132.5

    Total

    280

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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