Lifter profile
Rion Dika
4 meets from 2022 to 2024
Top 27.4 %
of ranked men, by best DOTS
Rion Dika competed in 4 powerlifting meets between 2022 and 2024, with USAPL and APA. The best total, 442.5 kg (raw, -59 kg), was set in March 2024 at Connecticut State Championships, 97.77 kg more than at the first full-power meet in July 2022. With 395.13 DOTS, Rion Dika ranks #73,390 among men in the USA rankings and in the top 27.4% of ranked men worldwide.
155kg
Mar 16, 2024 · USAPL
92.5kg
Mar 16, 2024 · USAPL
195kg
Mar 16, 2024 · USAPL
442.5kg
Raw · -59 kg
395.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | Connecticut State ChampionshipsUSAPL · Raw · MR-T | 60 kg56.15 | 142.5152.5155 | 9092.595 | 190195200 | 442.5 | 395.13 | 1 |
| Jan 13, 2024 | Snowflake ShowdownUSAPL · Raw · MR-T2 | 56 kg55.2 | 142.5150160 | 909595 | 185192.5202.5 | 432.5 | 392.08 | 1 |
| Mar 18, 2023 | St Patrick's Day ChampionshipsAPA · Raw · Teen 16-17 | 56 kg55.34 | 115.67122.47131.54 | 77.1181.6586.18 | 163.29174.63183.7 | 396.89 | 358.99 | 1 |
| Jul 7, 2022 | New England Open ChampionshipAPA · Raw · Teen 16-17 | 56 kg53.43 | 97.52106.59113.4 | 65.7772.5774.84 | 136.08158.76163.29 | 344.73 | 321.90 | 1 |
- Connecticut State Championships1
Mar 16, 2024 · USAPL · Raw
SQ155
BP92.5
DL195
Total442.5
- Snowflake Showdown1
Jan 13, 2024 · USAPL · Raw
SQ150
BP90
DL192.5
Total432.5
- St Patrick's Day Championships1
Mar 18, 2023 · APA · Raw
SQ131.54
BP81.65
DL183.7
Total396.89
- New England Open Championship1
Jul 7, 2022 · APA · Raw
SQ106.59
BP74.84
DL163.29
Total344.73
Competed against
Lifters met at the same meets, same division first.
- Andre PryceUSA · 2 meets together780kg504.49 DOTS
- Daniel MelloUSA · 2 meets together760kg470.79 DOTS
- Anthony PoyUSA · 1 meet together675kg528.88 DOTS
- Antonio TranUSA · 1 meet together847.5kg505.20 DOTS
- Wesley Cheng #1USA · 1 meet together772.5kg498.37 DOTS
- Alexander SchrijnUSA · 1 meet together685kg471.30 DOTS
- Devin ClarkUSA · 1 meet together792.5kg470.18 DOTS
- Kyle GuistoUSA · 1 meet together827.5kg465.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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