Lifter profile

Ri'Queleigh Holmes-Grant

USAWomen-69 kgUnlimitedTHSWPAUSAPL

20 meets from 2022 to 2024

Top 10 %

of ranked women, by best DOTS

#10,087 DOTS · USA

Ri'Queleigh Holmes-Grant competed in 20 powerlifting meets between 2022 and 2024, with THSWPA and USAPL. The best total, 387.82 kg (unlimited, -69 kg), was set in February 2024 at Lady Cardinal Invitational, 124.74 kg more than at the first full-power meet in January 2022. With 405.84 DOTS, Ri'Queleigh Holmes-Grant ranks #10,087 among women in the USA rankings and in the top 10% of ranked women worldwide.

Squat

149.69kg

Feb 17, 2024 · THSWPA

Bench press

95.25kg

Mar 1, 2024 · THSWPA

Deadlift

147.42kg

Feb 17, 2024 · THSWPA

Total

387.82kg

Unlimited · -69 kg

DOTS

405.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

20 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile