Lifter profile
Rishab Rajesh Rao
3 meets from 2022 to 2023
Top 62 %
of ranked men, by best DOTS
Rishab Rajesh Rao competed in 3 powerlifting meets between 2022 and 2023, with PI. The best total, 570 kg (raw, -120 kg), was set in April 2022 at National Classic Powerlifting Championship. With 328.74 DOTS, Rishab Rajesh Rao ranks #4,011 among men in the India rankings and in the top 62% of ranked men worldwide.
225kg
Apr 9, 2022 · PI
185kg
Jan 17, 2023 · PI
217.5kg
Apr 9, 2022 · PI
570kg
Raw · -120 kg
328.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2023 | National Classic Bench Press ChampionshipPI · Raw · Bench only · Juniors | 120+ kg120.1 | — | 110130140 | — | 130 | 74.64 | 2 |
| Jan 17, 2023 | National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Juniors | 120+ kg120.7 | — | 175175185 | — | 185 | 106.04 | 1 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Juniors | 120 kg118.5 | — | — | — | 570 | 328.74 | 6 |
- National Classic Bench Press Championship2
Jan 19, 2023 · PI · Raw
SQ—
BP130
DL—
Total130
- National Equipped Bench Press Championship1
Jan 17, 2023 · PI · Single-ply
SQ—
BP185
DL—
Total185
- National Classic Powerlifting Championship6
Apr 9, 2022 · PI · Raw
SQ225
BP127.5
DL217.5
Total570
Competed against
Lifters met at the same meets, same division first.
- Vickram Jeet SinghIndia · 3 meets together925kg490.22 DOTS
- Roshan Lal SharmaIndia · 1 meet together887.5kg509.70 DOTS
- Ankit ChouhanIndia · 1 meet together865kg496.77 DOTS
- Aniket KambleIndia · 1 meet together795kg474.32 DOTS
- Deepak #2India · 1 meet together780kg458.29 DOTS
- Rakesh BhuktaIndia · 1 meet together752.5kg454.18 DOTS
- Bhaskar ShahIndia · 3 meets together955kg580.04 DOTS
- Sanjay ShahiIndia · 3 meets together720kg541.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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