Lifter profile

River Dai

New ZealandWomen-63 kgRawNZPF

3 meets from 2017 to 2023

Top 31 %

of ranked women, by best DOTS

#625 DOTS · New Zealand

River Dai competed in 3 powerlifting meets between 2017 and 2023, with NZPF. The best total, 302.5 kg (raw, -63 kg), was set in April 2023 at WPCA Regionals Championships, 60 kg more than at the first full-power meet in November 2017. With 341.01 DOTS, River Dai ranks #625 among women in the New Zealand rankings and in the top 31% of ranked women worldwide.

Squat

107.5kg

Apr 29, 2023 · NZPF

Bench press

65kg

Apr 29, 2023 · NZPF

Deadlift

130kg

Apr 29, 2023 · NZPF

Total

302.5kg

Raw · -63 kg

DOTS

341.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9
Bench press56 %5/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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