Lifter profile

Rizal John P Parreïno

PhilippinesMen-83 kgSingle-plyPAP

1 meet in 2025

Top 26.1 %

of ranked men, by best DOTS

#301 DOTS · Philippines

Rizal John P Parreïno competed in one powerlifting meet in 2025, with PAP. The best total, 555 kg (single-ply, -83 kg), was set in July 2025 at Mindanao Equipped Powerlifting Championships. With 398.00 DOTS, Rizal John P Parreïno ranks #301 among men in the Philippines rankings and in the top 26.1% of ranked men worldwide.

Squat

190kg

Jul 26, 2025 · PAP

Bench press

145kg

Jul 26, 2025 · PAP

Deadlift

220kg

Jul 26, 2025 · PAP

Total

555kg

Single-ply · -83 kg

DOTS

398.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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