Lifter profile

Roald Palaya

CanadaMen-93 kgRawCPU

13 meets from 2015 to 2024

Top 51.3 %

of ranked men, by best DOTS

#9,700 DOTS · Canada

Roald Palaya competed in 13 powerlifting meets between 2015 and 2024, with CPU. The best total, 545 kg (raw, -93 kg), was set in June 2019 at Alberta Provincials, 125 kg more than at the first full-power meet in May 2015. With 348.76 DOTS, Roald Palaya ranks #9,700 among men in the Canada rankings and in the top 51.3% of ranked men worldwide.

Squat

210kg

Apr 13, 2024 · CPU

Bench press

115kg

Apr 13, 2024 · CPU

Deadlift

220kg

Jun 22, 2019 · CPU

Total

545kg

Raw · -93 kg

DOTS

348.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %16/20

Bench press80 %16/20

Deadlift80 %16/20

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2024	The Gravity GamesCPU · Raw · Open	93 kg92.88	210217.5217.5	107.5115117.5	205215232.5	540	343.79	3
Jun 9, 2023	Alberta Provincial ChampionshipsCPU · Raw · Open	93 kg92.15	195205·	100100·	200210·	495	316.35	15
Apr 15, 2023	Grandlift OpenCPU · Raw · Open	93 kg92.07	200205212.5	100105107.5	190200205	517.5	330.87	3
Oct 29, 2022	Strength Edge OpenCPU · Raw · Open	105 kg93.84	190200210	97.5105105	190200210	507.5	321.51	3
May 1, 2022	YYC TakedownCPU · Raw · Open	105 kg97.4	145160170	8082.585	145160170	425	264.65	2
Jun 22, 2019	Alberta ProvincialsCPU · Raw · Open	93 kg91.9	190200210	105110115	200210220	545	348.76	5
May 4, 2019	Body Performance Spring ShowdownCPU · Raw · Open	93 kg91.5	185195205	100107.5112.5	205215222.5	532.5	341.49	3
May 26, 2018	Grit Power Spring ChallengeCPU · Raw · Open	93 kg83.8	—	—	—	482.5	323.99	5
Mar 24, 2018	3rd Edmonton Oil CupCPU · Raw · Open	93 kg87.3	—	—	—	495	325.12	4
May 7, 2017	Calgary Spring OpenCPU · Raw · Open	83 kg82.2	—	—	—	472.5	320.73	2
Oct 29, 2016	Ontario Junior / Sub-Junior ChampionshipCPU · Raw · Juniors	93 kg89.6	—	—	—	490	317.55	29
Sep 24, 2016	Last Chance Zone OpenCPU · Raw · Juniors	93 kg91	—	—	—	490	315.09	3
May 2, 2015	Strive AliveCPU · Raw · Juniors	93 kg85.9	—	—	—	420	278.24	5

The Gravity Games
Apr 13, 2024 · CPU · Raw
3
SQ
210
BP
115
DL
215
Total
540
Alberta Provincial Championships
Jun 9, 2023 · CPU · Raw
15
SQ
195
BP
100
DL
200
Total
495
Grandlift Open
Apr 15, 2023 · CPU · Raw
3
SQ
205
BP
107.5
DL
205
Total
517.5
Strength Edge Open
Oct 29, 2022 · CPU · Raw
3
SQ
210
BP
97.5
DL
200
Total
507.5
YYC Takedown
May 1, 2022 · CPU · Raw
2
SQ
170
BP
85
DL
170
Total
425
Alberta Provincials
Jun 22, 2019 · CPU · Raw
5
SQ
210
BP
115
DL
220
Total
545
Body Performance Spring Showdown
May 4, 2019 · CPU · Raw
3
SQ
205
BP
112.5
DL
215
Total
532.5
Grit Power Spring Challenge
May 26, 2018 · CPU · Raw
5
SQ
175
BP
102.5
DL
205
Total
482.5
3rd Edmonton Oil Cup
Mar 24, 2018 · CPU · Raw
4
SQ
190
BP
105
DL
200
Total
495
Calgary Spring Open
May 7, 2017 · CPU · Raw
2
SQ
165
BP
102.5
DL
205
Total
472.5
Ontario Junior / Sub-Junior Championship
Oct 29, 2016 · CPU · Raw
29
SQ
180
BP
102.5
DL
207.5
Total
490
Last Chance Zone Open
Sep 24, 2016 · CPU · Raw
3
SQ
195
BP
95
DL
200
Total
490
Strive Alive
May 2, 2015 · CPU · Raw
5
SQ
152.5
BP
80
DL
187.5
Total
420

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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