Lifter profile
Roan Downes
4 meets in 2024
Top 43.2 %
of ranked men, by best DOTS
Roan Downes competed in 4 powerlifting meets in 2024, with IrishPF. The best total, 535 kg (raw, -83 kg), was set in December 2024 at December Open, 92.5 kg more than at the first full-power meet in January 2024. With 363.79 DOTS, Roan Downes ranks #1,089 among men in the Ireland rankings and in the top 43.2% of ranked men worldwide.
200kg
Dec 7, 2024 · IrishPF
110kg
Dec 7, 2024 · IrishPF
225kg
Dec 7, 2024 · IrishPF
535kg
Raw · -83 kg
363.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2024 | December OpenIrishPF · Raw · M-SJ | 83 kg81.95 | 180192.5200 | 105110112.5 | 205215225 | 535 | 363.79 | 2 |
| Sep 7, 2024 | September OpenIrishPF · Raw · M-SJ | 83 kg81.8 | 175187.5192.5 | 95102.5107.5 | 192.5207.5215 | 515 | 350.55 | 3 |
| Apr 6, 2024 | SBD Junior & Sub-Junior NationalsIrishPF · Raw · M-SJ | 83 kg78.85 | 162.5172.5177.5 | 92.5100102.5 | 185195205 | 485 | 337.32 | 5 |
| Jan 27, 2024 | January OpenIrishPF · Raw · M-SJ | 83 kg76.1 | 150160160 | 82.587.592.5 | 170180190 | 442.5 | 314.55 | 7 |
- December Open2
Dec 7, 2024 · IrishPF · Raw
SQ200
BP110
DL225
Total535
- September Open3
Sep 7, 2024 · IrishPF · Raw
SQ192.5
BP107.5
DL215
Total515
- SBD Junior & Sub-Junior Nationals5
Apr 6, 2024 · IrishPF · Raw
SQ177.5
BP102.5
DL205
Total485
- January Open7
Jan 27, 2024 · IrishPF · Raw
SQ160
BP92.5
DL190
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Evan DelaneyIreland · 3 meets together690kg468.21 DOTS
- Cian LynchIreland · 2 meets together655kg449.78 DOTS
- Kacper BarczakIreland · 1 meet together670kg460.31 DOTS
- Adam DuaneIreland · 1 meet together753kg511.84 DOTS
- Calum O'MahonyIreland · 1 meet together744kg503.12 DOTS
- Liam MaloneIreland · 1 meet together692.5kg469.26 DOTS
- Sean BeattyIreland · 1 meet together665kg440.28 DOTS
- Freddy BurrowsIreland · 1 meet together702.5kg474.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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